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Latest Episode

Grains

No Grain, No Pain: Heal Your Body & Lose Fat with Dr. Peter Osborne

So what’s the deal with grains? Can removing them from your diet really cure you of all pain and digestive issues? Can going grain-free for 30 days help alleviate life long health issues? We’ll find out in today’s episode of the Renegade Radio Podcast. My guest is Dr. Peter Osborne. He is a huge believer in grain-free diets for eliminating pain, reducing bodyfat, and enhancing physical and mental performance. He’s helped thousands of people feel better than ever and is here to do the same for you. Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar… continue reading.

A Simple Way to Feel & Perform a Whole Lot Better

What food you put in your body is probably the single most important decision you make every day. A lot of us have that down and always make very healthy choices. Or so we think… Unfortunately, what’s a healthy choice for me may not be a healthy choice for you. Everyone reacts differently to certain foods. For the most part you can’t go wrong with lean protein, vegetables and berries. Those foods seem to be tolerated very well by the majority of people. Once you veer off that list it gets a little bit more complicated. Foods like grains, eggs,… continue reading.