50 Renegade Nutrition Rules
1) Like Jack LaLanne said, “If man made it don’t eat it.” In other words, if it comes in a box or a bag your best bet is to skip it. Eddie Vedder also recommended that during YellowLedbetter, “Don’t eat it if comes in a box ooorrr aaaa bag… oh, no, no.” Go take a listen. 2) Buy locally at farmers markets as much as possible. Stick it to the man. 3) Focus on pesticide free produce and hormone/antibiotic-free animal protein. 4) Make sure your fish is wild caught and not farm raised. 5) Avoid drinking… continue reading.