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Tag Archives | Football Players

Summer Football Training

Written by Jason Ferruggia Topics: Fitness

Summer Football Training

Long before I kinda “went mainstream” and had the Hardgainer column every month in Men’s Fitness and became known for my ability to help skinny guys get bigger and stronger there was a smaller, hardcore audience that knew me only as the guy who trained football players and combat athletes in a dungeon gym in […]

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Conditioning for Football

Written by Jason Ferruggia Topics: Fitness

Conditioning for Football

Question: Coach Ferruggia, I just wanted to let you know I have been a big fan of your stuff for years and appreciate what you do. I had a quick question about football. What do you do for conditioning with your football players? When do you do it in the weekly schedule? How often? Thanks […]

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