Balanced Life

The 3 Rules of Leadership with U.S. Navy SEAL, Jason Redman – Episode 304

If you want to succeed in life you’ve gotta learn how to be a leader and develop the grit to overcome adversity. The all new #RenegadeRadioPodcast features a man that may know more about both than anyone else, Jason Redman. A retired U.S. Navy SEAL, he suffered devastating injuries when he and his team came under heavy machine gun fire while fighting the war in Iraq. Shot twice in the arm and once in the face, he managed to survive through the heroic acts of his teammates and his own will to live. Jason overcame seemingly insurmountable odds,… continue reading.

The #1 Limiting Factor in Your Training, Do you Need to Squat & Deadlift, IIFYM or Keto, Balancing Fitness & Life – Episode 287

Another solo Q&A episode coming at you this week. Pay extra special attention to what I’m spittin in the first and last answer. There’s a few tidbits in there that could make a huge difference in your training, your results, your recovery, and your overall enjoyment of life. Keep sending the awesome questions my way and I’ll keep answering. Thanks. Scroll down for show notes: Click here to subscribe via iTunes Click here to listen on SoundCloud Click here to subscribe via Stitcher Right-click here… continue reading.

Be Stronger, Healthier and More Successful with Adam and Vanessa Lambert of Bee the Wellness – Episode 244

My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more! Adam is a former Battalion Chief for the third largest fire department in the US and he is recognized as one of the leading strength and conditioning coaches in the fire service. Vanessa is a former competitive athlete in multiple sports and a health and… continue reading.