Weight Lifting Technique

Why 99% of People Who Work Out Fail Miserably – Episode 419

After you listen to this episode your training will be changed forever and you will get SO MUCH more out of every workout you do. Can anyone say GAINZ? continue reading.

The Real Secret to Getting and Staying in Great Shape for Life – Episode 418

Want to drop the excuses, cut through the bullsh*t and finally get in great shape… and stay there for life? continue reading.