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Unhappiness

Perfectly Hidden Depression with Dr. Margaret Rutherford – Episode 370

Dr. Margaret Rutherford is a Psychologist, successful blogger and host of The Self Work Podcast.  She is also the author of the bestselling book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression.   During her 25 years of working with patients Dr. Rutherford discovered that many people heavily mask depression with perfectionism.  She has spent the last 5 years researching and writing about this topic and passionately spreading the message about becoming more comfortable with vulnerability in everyday life.   In this episode we explore the often unknown dangers of perfectionism, how to know if you… continue reading.