“We aren’t what we eat. We’re what we digest, absorb, and utilize.” Wade Lightheart has built his career on helping people understand this philosophy and implement it in their lives. He is the co-creator and President of biOptimizers, a company that delivers the best in health and nutrition supplements. A 3-time Natural Bodybuilding Champion, Wade is one of the world’s premier authorities on Natural Nutrition and Training Methods. If you want to know how to improve your physique and optimize your health, we have ya covered in this episode. Scroll Down for Show Notes:… continue reading.