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Building a Contest Ready Physique and a Start Up Business with Michael Chernow – Episode 409

Michael Chernow is a restaurateur and chef, entrepreneur, TV host, wellness leader and founder of Kreatures of Habit. His goal in founding Kreatures of Habit was to create easily accessible nutritional products that are rooted in adopting the positive habits he used to transform his life – he accomplished just that with the game-changing oatmeal, The PrOATagonist.  On top of managing 13 properties, 4 companies, and being featured on countless TV shows and international publications, Michael holds a natural pro status within the Organization of Competitive Bodybuilders (OCB). Tune in as we discuss his approach to training and nutrition… continue reading.

Training for Older Meatheads, Increasing Chin Ups, Battling Adrenal Fatigue – Episode 333

Here in Southern Cali we are on day 278 of quarantine. Or something like that. Who knows? It’s all blending together. Is it Tuesday or is it Friday? Who knows?  All I know is you gotta stay strong, stay positive and stay training.  To break up the monotony of staring at your four walls,  I’ve got a brand new Renegade Radio podcast for you where I answer quite a few listener questions, like these… Scroll down for Show Notes: Click here to subscribe via iTunes… continue reading.