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My Biggest Training Mistake Ever, and What Scares Me Most – Episode 349

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

Jay-349

We’ve got a listener Q&A episode of Renegade Radio this week where we discuss training volume, frequency, intensity, recovery, my biggest mistakes and much more.  Then I address the importance of “packaging and presentation,” and how to show up every day as a superstar worthy of getting paid a million dollars an hour.  Finally, I […]

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