Tag Archives | Programming Methods

How to Be Jacked & Athletic with WWE Strength Coach, Sean Hayes – Episode 320

Written by Jason Ferruggia Topics: Fitness, Mindset, Recovery

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As the WWE Performance Center’s Strength & Conditioning Coach, Sean Hayes is helping shape the physiques of NXT recruits and some of pro wrestling’s most recognizable superstars. The Harvard Grad, former linebacker, and former NFL Strength Coach knows what it takes to get people jacked, strong and ready to perform in any arena. If you’ve […]

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