Latest Episode

Tag Archives | Lower Back Injuries

My Complete Pre Workout & Warm Up Routine, Building Bigger Delts, Raising Your Metabolism – Episode 391

Jay-391-small

This week we’re comin’ at ya with another hard hitting listener Q&A episode of the one and only #RenegadeRadioPodcast. If you wanna know everything I personally do to prepare to dominate my workouts, you’re in luck, because I’m gonna reveal some of my best strategies. What red-blooded man with even an ounce of testosterone doesn’t […]

Click to continue