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Living with No Excuses: Noah Galloway – Episode 235

Your excuses are no longer valid. Noah Galloway has one arm and one leg. And he’s competed in over 100 Tough Mudder and Spartan races, 5 and 10k’s, competed in fitness competitions, and took 3rd place on “Dancing with The Stars.” Noah is a veteran of the 101st Airborne Division of the United States Army. He’s also a fitness expert, motivational speaker, and best-selling author of “Living with No Excuses: The Remarkable Rebirth of an American Soldier.” Only 3 months in to his second tour of duty, Noah lost his left arm and left leg in an Improvised Explosive Device… continue reading.

The Kids Are Alright

Originally published at EliteFTS.com 11/2005 Last night I closed the doors to my strength and conditioning facility for the last time. After over ten years in the same town and the same building, it was time for me to move on to new challenges. When I finished carrying the final few medicine balls out to my truck I locked the doors permanently. I pulled out of the parking lot and headed to meet a few friends for dinner. When I arrived I walked into a surprise party thrown for me by over thirty of my closest clients. continue reading.