The Raison d’etre
By Alwyn Cosgrove I presented on Real World Fat Loss at the 2007 Perform Better event in Rhode Island and the 2008 NSCA conference. As part of my presentation I talked about my “story” – why I became fascinated with fat loss and effective fat loss training — and the need to destroy the myths that surround the topic — and why it keeps me up at night scouring journals for new information. I believe that behind every person who is trying to change something — or present something new… continue reading.