Finishing Touches

I got back late Tuesday night from an awesome four day trip to Chicago (the home of my two favorite athletes of all time, Michael Jordan and Walter Payton). For those who have never been I highly recommend going to the Windy City during the summer months. It’s definitely one of my favorite places. Although I wouldn’t want to visit in the winter. We hit North Street and Oak Street Beaches, where strangely you are only allowed to swim out til the waters at mid chest level and then some guys in row boats stop you. Weird. continue reading.

Long before I kinda “went mainstream” and had the Hardgainer column every month in Men’s Fitness and became known for my ability to help skinny guys get bigger and stronger there was a smaller, hardcore audience that knew me only as the guy who trained football players and combat athletes in a dungeon gym in New Jersey. As much as I love getting guys bigger and stronger, when you throw in the element of speed, conditioning and overall improved athleticism I get REALLY excited. That’s my true passion. If I could only train one type of client it would… continue reading.