There are thousands of people who read this site every day who will never make it to Jersey to train at Renegade. So I debated even posting this since it won’t really apply to most of you. But then I realized that no, that’s wrong. It will apply to anyone who trains hard, takes this stuff very seriously and expects the same of all around them. I’ve mentioned my close friend, Mark Crook plenty of times before. He would be a great addition to any serious gym or group of training partners anywhere in the world. He brings it each… continue reading.