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45 Quick Lessons From My 45 Years Alive

Last week I celebrated my 45th birthday in Kauai. As a gift to you here are 45 lessons/tips I’ve learned during those years: Lift, carry & drag heavy things. Sprint, jump, & throw. Less is more. Spend more time outside. Play. Prioritize sleep. Meditate. Eat real food. Unplug more. Smile more. Compliment more. Hug more. Laugh more. Take more risks. Give more credit. Learn to write and speak effectively. Learn how to sell. Simplify, always. Make faster decisions. Act like a leader. Learn to tell better stories. Have a mission. Adopt a dog. Make… continue reading.