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My Three Years as a Vegetarian

Written by Jason Ferruggia Topics: Nutrition

My Three Years as a Vegetarian

Fourteen months ago I ended my three year stint as a vegetarian. Here are the reasons why… Firstly, I debated about even writing this article at all because the last thing I want is to start a whole debate about the morals and ethics of eating meat. For some reason a lot of people take […]

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How to Build Bigger Forearms

Written by Jason Ferruggia Topics: Fitness

how to build bigger forearms

Aside from your neck, the muscles that get exposed to the world more than any other are your forearms. So it’s a probably a good idea for them to be jacked, or least look halfway decent. A lot of guys with average to above average genetics will never need to do any direct forearm work […]

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