Why Grip Strength Is So Important
Probably my biggest weakness is my grip strength. That’s why I always check out anything Jedd Johnson has to say on the subject. He is the master when it comes to this topic and today I have an awesome guest post from the man, himself. Check it out… Grip and Forearm Strength is an important aspect for anyone who trains with weights or competes in sports. This is true for many reasons. Grip Strength helps your other lifts go up, in turn improving your weights lifted. The way this happens is by a concept called Radiant Tension. To demonstrate… continue reading.
