Hyson

JF: So, what about staying motivated, getting up and walking on an empty stomach, running sprints when you might not have felt like it, training on low carbs… Do you have any tricks you use to keep you motivated or anything you can share that can help those who lack motivation? Or is that concept foreign to you because it’s never a problem you could imagine having? SH: I started the transformation in late February, so I was sprinting outdoors (sometimes while it was snowing), and usually at night after work. Sure, I was tired from the… continue reading.