Overuse Injuries

You’re Lost?

Friday night Jen and I finally finished watching the TV show, Lost. Man, did that ending suck. I’d heard about it for years from everyone. They were even still joking about it on the Oscars a couple months back. I said to Jen, “we put in all that time for that?!” I was so disappointed. All that for nothing. Which is exactly how people feel after finishing many of the popular training programs out there today. They hop around their… continue reading.