Recommended Resources

Here’s a list of stuff I use personally that will help you build your body, your brain and your business.

General Health Supplements

Athletic GreensIf you could only take one supplement this would be it. Get up to 12 servings of fruits and vegetables in just one packet. In the UK?  Click HERE.
Pro X-10 – Most health issues start in the gut. Heal your gut with these.
AbsorbMAX – Improve your digestion for better gains and performance.
Omega 3’s– Reduce inflammation and decrease bodyfat.
New Mood*– Better sleep, better mood.

Performance Enhancers

Renegade Roasting Co– The best tasting, highest quality coffee available anywhere. Every bag purchased provides one person with clean water for two years.
Alpha Brain*- To help you get hyper-focused and increase productivity.
Shroom Tech Sport*– Non stimulant pre workout supplement that improves oxygen utilization.
BCAA– For those who train 1st thing in AM.

Protein Powders

Grass Fed Whey Protein– Most whey is low quality crap. This is the only brand I use.
Hemp Force*
– Delicious, non dairy protein powder.
Sun Warrior– Raw brown rice protein.
*Use coupon code Renegade for 10% off all supplements above with an asterisk.

Workout Programs

Renegade Strength Club– Get all my muscle building, fat shredding workouts here.
Bikini Body Workouts– 60 day transformation system for the ladies.

Nutrition & Recipe Guides

The Renegade Diet– Simple to follow, lifestyle-friendly nutrition plan that will help you look great, feel incredible.
Anabolic Cooking– Tons of muscle building meals.
Metabolic Cooking– Eat clean, get lean.

Fitness Equipment

Rings– The #1 implement for upper body training.
Sleds– The #1 implement for lower body training.
Primal Bells– The coolest, most badass kettlebells ever.
Wooden Indian Clubs– Improve your shoulder mobility, old school style.
Mace Bells– Get medieval on their asses.
Resistance Bands– Use coupon code jayband15 for 15% off.

Miscellaneous Cool Stuff

Renegade Gear– You’ll be “stylin-n-“profilin like the Nature Boy, Ric Flair in these fly threads.
Holosync Meditation CD’s– I’ve used these for over seven years now and swear by them. My ability to focus, relax and deal with stress has increased ten fold since I began Holosync.
Nightwave Sleep Assistant– Get more sleep.
Lunch Bots– High quality stainless steel containers.

Business Building Tools

Thesis WordPress Themes– Make your site look great without breaking the bank.
Optimize Press– Easily create money making sales pages.
WP Engine Web Hosting– For hosting your WordPress site.
Legal Zoom– All the legal stuff you need to run your biz.
99Designs – Custom logo, website and graphic design for a reasonable price.

Click HERE for some of my favorite books.