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The Renegade Radio Podcast Archive

The Renegade Radio podcast is all about the constant quest for self improvement. The relentless pursuit of excellence.

It’s about helping you get better every day- physically, mentally and emotionally.

I want to help you unleash your strongest self.

Strong body.

Strong mind.

Strong life.

The topics covered include:

  • Training
  • Nutrition
  • Business and entrepreneurship
  • Motivation
  • Productivity
  • Success
  • Finances and wealth
  • Relationships
  • Other wacky hijinks

You’ll learn from fitness pros, nutritionists, life hackers, sex/dating experts, New York Times best selling authors, millionaires, branding and business experts and more.

Before you go any further I gotta tell you that I drop F-bombs on the podcast.

Not an obnoxious, gratuitous amount of them.

But they do come out. I can’t help it nor do I try to.

I’m from Jersey. It’s how we speak.

Ay! Oh!

If you enjoy a well placed “fuck” every now and then as much as I do then start ripping through some of the shows.

If you’re gonna be offended don’t listen.

Moving on…

If you have a question you want answered on the show email podcast[at] or leave it in the reviews section on iTunes.

Support the Show by Visiting Our Sponsors

Onnit Total Human Optimization
Renegade Roasting Co.

Notes & Links From The Shows

You’ll find every episode of the show listed below.

If you like the show it would be AWESOME if you could share it with whoever you think would also enjoy it. And if you could leave us a short review on iTunes that would be even better. I read every one of them personally.

Thank you!

Episode 1: The intro

Episode 2: John Alvino talks sustainable living

Episode 3: Allison Hagendorf of Fuse TV, VH1 and CW’s The Next

Episode 4: Former pro wrestler and nutrition expert, Nate Miyaki

Episode 5: New York Time’s best selling author, Adam Bornstein on entreprenuership

Episode 6: Leo Babauta, minimalist and meditation expert talks about goal setting

Episode 7: American Apparel marketing director, Ryan Holiday

Episode 8: Jim “Smitty” Smith talks life, personal growth and more

Episode 9: The 11 rules of building a likeable business

Episode 10: Joe DeFranco on life, training, and business lessons

Episode 11: How to succeed with women

Episode 12: How to increase testosterone naturally

Episode 13: CEO of Onnit, Aubrey Marus

Episode 14: Edible marijuana

Episode 15: Chad Waterbury on high frequency training

Episode 16: Productivity hacks, tips for writers, living simply

Episode 17: How to get better everyday

Episode 18: UFC Hall of Famer, Randy Couture

Episode 19: UFC Middleweight Champion, Frank Shamrock

Episode 20: Mark Divine shares the Way of the Seal

Episode 21: The top 3 rules of successful marketing

Episode 22: The truth about protein, fruit and supplements

Episode 23: 2Pac & Biggie: What really happenened

Episode 24: Optimal workout design for less fat and more muscle

Episode 25: Food Network’s Chef Robert Irvine

Episode 26: How to Break the rules and never conform with Chris Gullebeau

Episode 27: Underground strength coach, Zach Even-Esh

Episode 28: FAQ. You ask and Jay answers

Episode 29: How to sell anything by UnSelling with Scott Stratten

Episode 30: How to increase your productivity and income at the same time

Episode 31: Sex and dating: All your questions answered

Episode 32: How to make a difference and a living at the same time

Episode 33: The perfect day

Episode 34: Your questions answered

Members Only Podcasts

Members of the Renegade Strength Club get access to exclusive podcasts not released to the public. To sign up for the RSC, visit

Episode 1: Q&A with Jay Ferruggia

Episode 2: Coach Keith Scott

Episode 3: Luka Hocevar

Episode 4: Nate Miyaki

Episode 5: Brad Pilon

Episode 6: Dr. Mark Cheng

Episode 7: Chris Kresser