Membership Information
Articles & Resources
Featured Training Program
Member Forum
Video Library
Platinum Home
Band Exercises
Band Overhead Triceps Extension w/ Cable Attachment
Muscle Beach Workout
TRX Muscle Up
Eccentric Only Handstand Push Up
TRX Steep Incline Pushup
Stiff Arm Pulldown w/ Band & Cable Attachment
Stiff Arm Pulldown
EZ Bar Triceps Extension/ Pullover Combo
Lying Triceps Extension w/ Chains
Straight Bar Dips
Dead Stop Triceps Extension
