Introducing Renegade Roasting Co


In case you didn’t know, it’s National Coffee Day. To celebrate we are proud to announce the launch of the Renegade Roasting Co. If you know me you know I LOVE coffee. It’s one of my favorite things in life. And the only thing I need to set PR’s in the gym and reach superhuman […]

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How To Sell Anything… By UnSelling


Selling is one of the most essential skills any human being can learn. We’re constantly selling all day long. You’re selling your prospective boss on the idea that you’re good enough to hire or worthy of a raise. You’re selling the girl you meet at the bar on the idea that she would have fun […]

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The #1 Most Important Question to Ask Yourself


Too many times we’re motivated to do things for the wrong reasons. Our focus is internal instead of external. Or maybe fear is holding us back in some way. I address this and much more on the latest Jay Ferruggia Show Podcast (formerly known as Renegade Radio). Some of it might make you a little […]

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7 Reasons You’re Not Getting The Results You Want


I’ve been there before. I’ve experienced the long lasting plateaus where you never see any results. I’ve struggled to lose an ounce of fat or have my physique look like I could actually even do just a single pushup. I’ve dealt with the constant nagging injuries, the elbow, shoulder, knee and lower back pain. I’ve […]

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Break the Rules, Never Conform, & Find True Happiness


One of the best books I have ever read is The Art of Non-Conformity by Chris Guillebeau. I recommend it to everyone I meet. If you have ever thought, “there has to be more to life than this…“, go read his work. Chris focuses on living an unconventional life in a conventional world. Chris’ latest […]

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