Latest Episode

Author Archive | Jason Ferruggia

My Favorite Lifting Split, Workouts for Women, Training for Fat Loss – Episode 343

Jay-343

Today we’ve got another listener Q&A for you to enjoy while in quarantine… or on vacation. Depending on where you fall on the fear/science/political spectrum.  Who knows where anyone is or what’s going on anymore?  One thing I do know is that clangin n bangin heals what ails you.  Scroll Down for Show Notes: Click […]

Click to continue

The Key to Human Resilience with NY Times Best-selling Author, Scott Carney – Episode 342

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Mindset

Scott-Carney-for-Blog-and-Email

Scott Carney is an investigative journalist, anthropologist, and NY times bestselling author of several incredible books including “What Doesn’t Kill Us,” and his latest, “The Wedge: Evolution, Consciousness, Stress, and The Key to Human Resilience.”  He has worked closely with daredevil fitness guru, “The Iceman,” Wim Hof to learn breathing techniques and to intentionally place […]

Click to continue

Healing Your Body and The Planet with Belcampo Meat Company CEO, Anya Fernald – Episode 339

Anya-Fernald

Anya Fernald is the co-founder and CEO of Belcampo Inc., a group of innovative, agricultural ventures in California and Belize.  Under Anya’s leadership, Belcampo strives to grow awareness, availability, and production of sustainably farmed food through its operations of organic farms, butcher shops and restaurants, as well as unique, luxury agritourism destinations.   In this episode […]

Click to continue

Building Your Body, Business and Brand with Michael Chernow – Episode 336

336-Michael-Chernow-for-Blog

Michael Chernow is a modern day Renaissance Man.  The restaurateur and entrepreneur has leveraged his creative genius, vision and relentless drive to found some of NYC’s most successful restaurants, including Seamore’s and The Meatball Shop.   He’s also a meathead at heart.  His love for fitness has not only led him to compete in bodybuilding, but […]

Click to continue