Next Challenge Dates: November 4th - December 1st
You’re not getting any younger…
Here’s How Midlife Men Are Building a Head-Turning, Lean, Muscular Physique In Just 4 Weeks
Lose Fat - Look Jacked - Get Your Swagger Back
Join hundreds of other middle-aged meatheads just like you who are getting their confidence back...
*And a chance to win $1,000 Grand Prize - Grab your spot today!
Here's Everything You Get Instant Access To:
November’s Muscle Building Program
This November we're celebrating GainsGiving with a simple but brutally effective upper / lower / full / full split. This is a rarely seen training split that most people have never tried. It also produces some SICK results. Not only will you never be sore or fatigued… but you'll be hitting new PRs every time you walk into the gym.
The Midlife Muscle Nutrition & Carb Cycling Guide
This is the key to unveiling your six pack. You could have the best training program in the world, but without a precisely dialed in nutrition plan, you’ll never get lean. The best part about it is you don’t have to do keto or anything extreme. In fact, you can eat boxes of cereal and buckets of rice while getting absolutely ripped.
Expert Exercise Demonstration Library
Learn how to get exponentially better results from every rep you do. There’s a reason pro athletes and elite businessmen fly in from around the world to train with me. My coaching cues and exercise tweaks are second to none, and a complete game changer. I’ll show you how to perform every rep with precision so you don’t get injured along the way.
Accountability + Camaraderie With Like-Minded Midlife Meatheads
The reason this works so well is because of the community, camaraderie, and accountability in this transformation challenge. Without coaching and a community behind you, you’ll always fall short of hitting your goals. I’m known as The Super Connector, and this is where I’m building a community of solid dudes to bond and grow together.
LIVE Coaching Calls with Jay Ferruggia Every Wednesday
This was previously reserved for my coaching clients who invested 5 figures per year to work with me. For the next 30 days you’ll get a weekly team coaching call where you can ask me anything. I charge $1,000 for a one hour phone consultation… but you’ll get four team coaching calls for a fraction of that price.
Form Checks
This is your chance to have me review your technique on any exercise and get instant feedback. Post your video and I will give a detailed breakdown on how to improve your form. This is worth more than the price of admission alone. And could save your joints, and change your training forever.
Personalized Macros
You give me your current picture and weight I’ll tell you exactly how much protein, carbs and fat to eat every day. This precision is what will allow you to achieve incredible results faster than ever before. No more guesswork or misguided approaches. You’ll have the confidence of knowing you are 100% locked in.
$1,000 In Prizes to the Winner
If you choose to, you can post your before and after pics and compete with the other men in the community. At the end of 30 days we’ll vote to decide who made the most impressive transformation. And that man will walk away with $1,000 in prizes.
Join the 4-Week Transformation Challenge Today
Get November’s Midlife Muscle strength program and all these other bonuses for $997
Just $97!
*Over 997 in value for one payment of $97, no recurring billing.
Just “Check The Box” Each Day To Become
a Fat-Burning, Muscle-Building Badass
Here’s What Other Dudes Are Saying About The Challenge…
Keith C. was down 6 lbs. in his first week:
Wes is down 8 lbs. and is making strength gains every workout:
Chris is feeling stronger at 48 than he did in his 20s:
Tim’s wife commenting on his new abs by day 9 into the challenge:
Keith H. now has to buy new pants:
Andrew’s cranky joints feel better than they have in years:
Christian has more energy and clarity and it’s paying off in his business:
Clint’s not just getting stronger, he’s got a ton more self-confidence after only 2 weeks:
You get better results when you have accountability and brotherhood from a community:
Don’t Miss The Next Midlife Muscle Challenge
October's Grand Prize Winner: Christian Bylsma
Dudes Are Getting Jacked and Lean In Only 4 Weeks
Got Questions?
What’s included in the challenge?
1. You’ll get one of Jay’s infamous 4-week strength programs designed for middle-aged dudes to get jacked and lean and put on muscle faster than they’ve ever experienced before (without injury).
You’ll get access to the app to follow the daily workout and check the box when you’re done. You’ll get lifetime access to the PDF program so you can do this program again whenever you want to put on muscle.
2. My “Renegade” Nutrition & Carb Cycling Guide designed to lose fat and stay lean while supporting your muscle growth.
I’ll even help you calculate your macros so you can drop fat fast throughout the challenge.
3. 30 days inside my private community with myself, my coaches, and fellow midlife meatheads like yourself to get your questions answered and stay motivated to crush every workout and hit consistent PRs in the gym.
4. LIVE coaching call with me every week.
5. Form checks and technique feedback.
6. Accountability baked into the program.
7. Bonuses, resources, and exclusive Renegade discounts.
8. $1,000 Grand Prize winner
How many days per week is the program?
These programs average 4 workouts per week.
Do I have to enter the challenge to get the workout program?
You don’t need to participate in the challenge, you can download the program and do this on your own time. The challenge and community are designed to create accountability and camaraderie, but this is an optional bonus.
Once you purchase, you can access your strength program PDF and download it to your computer.
How long is the challenge?
It’s a 4-week program which works out to 28 days.
The challenge begins on a Monday and runs until the last Sunday where we will choose the best Midlife Meathead transformation story to award the grand prize.
What should I expect from the Zoom calls?
We will bring the challengers together for an hour on Zoom to hangout and answer any of your questions.
In the future I may bring on a guest to drop some wisdom so my inner circle can benefit from some of my high caliber podcast guests and friends.
What equipment do I need access to?
Ideally, a well equipped public gym. But a crossfit style gym will also work here as long as they have a decent amount of equipment. But you can get most of these exercises done with access to dumbbells, barbells, and adjustable bench, a suspension trainer and bands.
How long are the workouts?
The time it takes to complete depends on how much time you need to get warmed up to your working weight. Although it shouldn’t take more than an hour to complete any of these workouts.
Can I keep the program after the challenge ends?
It’s yours to keep forever. Once you purchase you can access the PDF to download to your computer and do this on your own time, or follow along with us inside the challenge.
What is the refund policy?
Upon purchase you receive immediate access to the program, the demo videos, the nutrition guide, and other bonuses. For this reason there are no refunds offered. But the program is yours to keep and complete whenever you choose.
