How to Command Instant Respect…
Get Yoked for 50% off the Regular Rate… PLUS Get 30 Days FREE Access to the Exclusive Renegade Inner Circle Coaching Program
You want to command respect with a look that instantly separates you from the “pumpers and toners?” Then you need to get Yoked.
There is simply nothing as impressive, awe inspiring and fear-instilling as a set of mountainous traps, a thick neck and a jacked upper back. Picture Bill Goldberg, Brock Lesnar or the late, great Road Warrior Hawk. That’s the look that makes a badass and lets people know you mean take your training seriously and are as powerful as you look.
The best way to develop that type of physique is with deadlifts and Olympic pulls. Olympic lifters and powerlifters typically have the biggest traps of anyone on the planet and all the heavy pulls are the reason for it.
The Yoked program is 12 weeks worth of Olympic lifts and deadlifts, along with a healthy dose of squats, presses, neck work and some mass building assistance work. Nothing but big, manly exercises. No fluff exercises or nonsense here.
Even though the goal of the program is to build a massive Yoke the side effect is that you will also develop tremendous explosive power from all of the Olympic lifts included throughout. Not only do Olympic lifters have massive traps but they also tend to have incredibly high vertical jumps and very fast ten yard dash times. Very few things develop explosive power to the extreme that Olympic lifts do.
So don’t be surprised to see your vertical jump and sprint speed improve at the end of this program after all the Olympic lifts you’ll be doing.
Jacked, intimidating, powerful and athletic. Sounds like a pretty damn good combo to me.
Get it all with Yoked!
Frequently Asked Questions
What Kind of Split Does Yoked Follow?
It’s an upper/lower split with one day dedicated to pulling and some great yoke building exercises sprinkled in on the other days.
How Many Days Per Week is the Yoked Program?
It’s a four day upper/lower split but if, for some reason, you can’t make it to the gym more than three days it can modified.
Does it Require Any Special Equipment?
The only thing you’ll need is barbells, dumbbells, a chin up bar, squat stands or a rack, and preferably some rings or suspension straps.
What if I am Not Experienced at Olympic Lifting?
This shouldn’t be a problem as the exercises are explained in full detail and the easiest versions of each are used. If, however, you have any injuries that prevent you from doing even those basic movements then this is not the program for you.
Are There Videos of the Exercises?
Yes. Inside the Renegade Inner Circle you will be able to view videos of each of the exercises in the Yoked program.
Is This Just an Upper Back and Trap W0rkout?
No, there are four main workouts in each phase that cover all the major muscle groups from head to toe.
Here’s What You Get:
A complete 12 week mass building program with a focus on the upper back and traps, for just $19.95 PLUS 30 days FREE access to the Renegade Inner Circle where you’ll have get personal coaching from Jason Ferruggia and have all of your questions answered.
You’ll also have access to members only videos and interviews and be able to participate in our private community forum discussions with thousands of other like minded, hard training Renegades. And when you finish the Yoked program you’ll have another killer size and strength building program waiting for you inside.
Click the Add to Cart button below to get INSTANT DOWNLOAD ACCESS to this complete 12 week mass building program and 30 days in the Renegade Inner Circle Coaching Program for just $19.95.
(You will receive instant access to both Yoked plus 30 days free in the Renegade Inner Circle- and if you choose to remain a member you will be billed $19.95 per month starting in 30 days. You are free to cancel at anytime. Which means you will never be billed more than the initial $19.95.)
