http://jasonferruggia.com/wednesdays-workout-playlist/ How to Build Muscle, Gain Strength & Become a Better Athlete Tue, 07 Feb 2012 03:59:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://jasonferruggia.com/wednesdays-workout-playlist/comment-page-1/#comment-2049 admin Fri, 01 May 2009 01:03:44 +0000 http://www.jasonferruggia.com/?p=543#comment-2049 The man has spoken. Bring it. The man has spoken. Bring it.

]]> http://jasonferruggia.com/wednesdays-workout-playlist/comment-page-1/#comment-2048 Crook Fri, 01 May 2009 00:47:04 +0000 http://www.jasonferruggia.com/?p=543#comment-2048 I'm angry and anxious from an involuntary week off from RG. There better be some of that intensity in the room on Saturday.You know who you are. I’m angry and anxious from an involuntary week off from RG. There better be some of that intensity in the room on Saturday.You know who you are.

]]> http://jasonferruggia.com/wednesdays-workout-playlist/comment-page-1/#comment-2042 Andy Campbell Thu, 30 Apr 2009 04:02:30 +0000 http://www.jasonferruggia.com/?p=543#comment-2042 Great music tonight, great group training and bear crawls that made my arms melt. Forget the two hours before - I'm still fired up from your pre-game speech 10 days ago.... Great music tonight, great group training and bear crawls that made my arms melt. Forget the two hours before – I’m still fired up from your pre-game speech 10 days ago….

]]> http://jasonferruggia.com/wednesdays-workout-playlist/comment-page-1/#comment-2040 Brian Eskow Thu, 30 Apr 2009 02:50:08 +0000 http://www.jasonferruggia.com/?p=543#comment-2040 love it love it

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