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	<title>Comments on: TRX Exercises</title>
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	<link>http://jasonferruggia.com/trx-exercises/</link>
	<description>How to Build Muscle &#124; Strength Training Workouts &#124; Mass Gain Diet</description>
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	<item>
		<title>By: Colin</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-17836</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Sun, 15 Apr 2012 00:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-17836</guid>
		<description>Gino

The Jungle Gym XT is, in my opinion, the current gold standard for suspension trainers. It combines the best features if traditional rings - seperate straps which add versatility - and rigid moulded foot cradles which are easier to use. Cheaper to boot! A true win win.

Regards
Colin</description>
		<content:encoded><![CDATA[<p>Gino</p>
<p>The Jungle Gym XT is, in my opinion, the current gold standard for suspension trainers. It combines the best features if traditional rings &#8211; seperate straps which add versatility &#8211; and rigid moulded foot cradles which are easier to use. Cheaper to boot! A true win win.</p>
<p>Regards<br />
Colin</p>
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	<item>
		<title>By: Michael</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-4195</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 07 May 2010 23:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-4195</guid>
		<description>Jason, I got a question for you: how do you compare the TRX straps with adjustable gymnastics rings?</description>
		<content:encoded><![CDATA[<p>Jason, I got a question for you: how do you compare the TRX straps with adjustable gymnastics rings?</p>
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	<item>
		<title>By: Kelly M</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2868</link>
		<dc:creator>Kelly M</dc:creator>
		<pubDate>Wed, 22 Jul 2009 19:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2868</guid>
		<description>I bought some TRX straps because I frequent this site. I prefer inverted strap rows to bent over rows because it is a break from loading my lower back. 

Ahmad. I think the position of your feet, or whatever fulcrum for the exercise you are doing, can make most exercises easier. Spasms and strain might mean that a person needs to work from the easiest position first. 

I love these straps. Well worth the money.</description>
		<content:encoded><![CDATA[<p>I bought some TRX straps because I frequent this site. I prefer inverted strap rows to bent over rows because it is a break from loading my lower back. </p>
<p>Ahmad. I think the position of your feet, or whatever fulcrum for the exercise you are doing, can make most exercises easier. Spasms and strain might mean that a person needs to work from the easiest position first. </p>
<p>I love these straps. Well worth the money.</p>
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	<item>
		<title>By: sekhar</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2113</link>
		<dc:creator>sekhar</dc:creator>
		<pubDate>Wed, 06 May 2009 07:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2113</guid>
		<description>well we can understand easily with these videos. I will be gateful  to  U if U send like these videos to me &amp; all.</description>
		<content:encoded><![CDATA[<p>well we can understand easily with these videos. I will be gateful  to  U if U send like these videos to me &amp; all.</p>
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	<item>
		<title>By: ahmad alrousan</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2072</link>
		<dc:creator>ahmad alrousan</dc:creator>
		<pubDate>Sun, 03 May 2009 19:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2072</guid>
		<description>hi,
thank you for this good exercises .
but I want to give you note that this exercises  need a good trainer because in that degree you will pull or push  the half of your weight  may will cause spasm or strain.


thank you for you attention



PT.Ahmad Alrousan</description>
		<content:encoded><![CDATA[<p>hi,<br />
thank you for this good exercises .<br />
but I want to give you note that this exercises  need a good trainer because in that degree you will pull or push  the half of your weight  may will cause spasm or strain.</p>
<p>thank you for you attention</p>
<p>PT.Ahmad Alrousan</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2071</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 03 May 2009 15:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2071</guid>
		<description>Bill,
There is nothing fancy or groundbreaking about this. The first Mr. Olympia, Larry Scott, was doing pushups, rows, flyes, etc on gymnastics rings many, many years ago. He was the first one that introduced me to this concept and I have used these exercises with all of my clients for over 15 years. Bodyweight exercises will always be a staple in any effective training program. TRX Straps, blast straps and the Jungle Gym just make them all a little easier and more effective and allow for some variety. 

No quick money making scam about that.</description>
		<content:encoded><![CDATA[<p>Bill,<br />
There is nothing fancy or groundbreaking about this. The first Mr. Olympia, Larry Scott, was doing pushups, rows, flyes, etc on gymnastics rings many, many years ago. He was the first one that introduced me to this concept and I have used these exercises with all of my clients for over 15 years. Bodyweight exercises will always be a staple in any effective training program. TRX Straps, blast straps and the Jungle Gym just make them all a little easier and more effective and allow for some variety. </p>
<p>No quick money making scam about that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2070</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 03 May 2009 15:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2070</guid>
		<description>Jonathan,
Blast straps are my personal favorites for pushups. The benefit of the TRX Straps is that they adjust very rapidly, have the foot straps and are light enough to travel with.</description>
		<content:encoded><![CDATA[<p>Jonathan,<br />
Blast straps are my personal favorites for pushups. The benefit of the TRX Straps is that they adjust very rapidly, have the foot straps and are light enough to travel with.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2069</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 03 May 2009 15:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2069</guid>
		<description>Gino,
They are very similar and there are positives and negatives to both. With the Jungle Gym straps you can buy the two separate ones and move them far apart which is of great benefit to the stronger lifter. The TRX Straps are a little higher quality and easier to quickly set up wherever you are.</description>
		<content:encoded><![CDATA[<p>Gino,<br />
They are very similar and there are positives and negatives to both. With the Jungle Gym straps you can buy the two separate ones and move them far apart which is of great benefit to the stronger lifter. The TRX Straps are a little higher quality and easier to quickly set up wherever you are.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2068</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 03 May 2009 15:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2068</guid>
		<description>Shib,
They are easy as could be to use.</description>
		<content:encoded><![CDATA[<p>Shib,<br />
They are easy as could be to use.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2067</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 03 May 2009 15:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=544#comment-2067</guid>
		<description>Sam,
Nothing will ever replace pushups and dips.  This is just another good bodyweight exercise to add in some variety.</description>
		<content:encoded><![CDATA[<p>Sam,<br />
Nothing will ever replace pushups and dips.  This is just another good bodyweight exercise to add in some variety.</p>
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