Comments on: TRX Exercises http://jasonferruggia.com/trx-exercises/ How to Build Muscle, Gain Strength & Become a Better Athlete Tue, 07 Feb 2012 03:59:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Michael http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-4195 Michael Fri, 07 May 2010 23:07:06 +0000 http://www.jasonferruggia.com/?p=544#comment-4195 Jason, I got a question for you: how do you compare the TRX straps with adjustable gymnastics rings? Jason, I got a question for you: how do you compare the TRX straps with adjustable gymnastics rings?

]]> By: Kelly M http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2868 Kelly M Wed, 22 Jul 2009 19:46:48 +0000 http://www.jasonferruggia.com/?p=544#comment-2868 I bought some TRX straps because I frequent this site. I prefer inverted strap rows to bent over rows because it is a break from loading my lower back. Ahmad. I think the position of your feet, or whatever fulcrum for the exercise you are doing, can make most exercises easier. Spasms and strain might mean that a person needs to work from the easiest position first. I love these straps. Well worth the money. I bought some TRX straps because I frequent this site. I prefer inverted strap rows to bent over rows because it is a break from loading my lower back.

Ahmad. I think the position of your feet, or whatever fulcrum for the exercise you are doing, can make most exercises easier. Spasms and strain might mean that a person needs to work from the easiest position first.

I love these straps. Well worth the money.

]]> By: sekhar http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2113 sekhar Wed, 06 May 2009 07:38:49 +0000 http://www.jasonferruggia.com/?p=544#comment-2113 well we can understand easily with these videos. I will be gateful to U if U send like these videos to me & all. well we can understand easily with these videos. I will be gateful to U if U send like these videos to me & all.

]]> By: ahmad alrousan http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2072 ahmad alrousan Sun, 03 May 2009 19:33:57 +0000 http://www.jasonferruggia.com/?p=544#comment-2072 hi, thank you for this good exercises . but I want to give you note that this exercises need a good trainer because in that degree you will pull or push the half of your weight may will cause spasm or strain. thank you for you attention PT.Ahmad Alrousan hi,
thank you for this good exercises .
but I want to give you note that this exercises need a good trainer because in that degree you will pull or push the half of your weight may will cause spasm or strain.

thank you for you attention

PT.Ahmad Alrousan

]]> By: admin http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2071 admin Sun, 03 May 2009 15:18:29 +0000 http://www.jasonferruggia.com/?p=544#comment-2071 Bill, There is nothing fancy or groundbreaking about this. The first Mr. Olympia, Larry Scott, was doing pushups, rows, flyes, etc on gymnastics rings many, many years ago. He was the first one that introduced me to this concept and I have used these exercises with all of my clients for over 15 years. Bodyweight exercises will always be a staple in any effective training program. TRX Straps, blast straps and the Jungle Gym just make them all a little easier and more effective and allow for some variety. No quick money making scam about that. Bill,
There is nothing fancy or groundbreaking about this. The first Mr. Olympia, Larry Scott, was doing pushups, rows, flyes, etc on gymnastics rings many, many years ago. He was the first one that introduced me to this concept and I have used these exercises with all of my clients for over 15 years. Bodyweight exercises will always be a staple in any effective training program. TRX Straps, blast straps and the Jungle Gym just make them all a little easier and more effective and allow for some variety.

No quick money making scam about that.

]]> By: admin http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2070 admin Sun, 03 May 2009 15:14:47 +0000 http://www.jasonferruggia.com/?p=544#comment-2070 Jonathan, Blast straps are my personal favorites for pushups. The benefit of the TRX Straps is that they adjust very rapidly, have the foot straps and are light enough to travel with. Jonathan,
Blast straps are my personal favorites for pushups. The benefit of the TRX Straps is that they adjust very rapidly, have the foot straps and are light enough to travel with.

]]> By: admin http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2069 admin Sun, 03 May 2009 15:13:35 +0000 http://www.jasonferruggia.com/?p=544#comment-2069 Gino, They are very similar and there are positives and negatives to both. With the Jungle Gym straps you can buy the two separate ones and move them far apart which is of great benefit to the stronger lifter. The TRX Straps are a little higher quality and easier to quickly set up wherever you are. Gino,
They are very similar and there are positives and negatives to both. With the Jungle Gym straps you can buy the two separate ones and move them far apart which is of great benefit to the stronger lifter. The TRX Straps are a little higher quality and easier to quickly set up wherever you are.

]]> By: admin http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2068 admin Sun, 03 May 2009 15:11:48 +0000 http://www.jasonferruggia.com/?p=544#comment-2068 Shib, They are easy as could be to use. Shib,
They are easy as could be to use.

]]> By: admin http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2067 admin Sun, 03 May 2009 15:11:01 +0000 http://www.jasonferruggia.com/?p=544#comment-2067 Sam, Nothing will ever replace pushups and dips. This is just another good bodyweight exercise to add in some variety. Sam,
Nothing will ever replace pushups and dips. This is just another good bodyweight exercise to add in some variety.

]]> By: Jonathan http://jasonferruggia.com/trx-exercises/comment-page-1/#comment-2065 Jonathan Sat, 02 May 2009 21:26:53 +0000 http://www.jasonferruggia.com/?p=544#comment-2065 Yea JD I noticed that. It also appears that the TRX straps are more adjustable than the blast straps. You cant really bring them up too high like for doing dips with a dip belt on. Yea JD I noticed that. It also appears that the TRX straps are more adjustable than the blast straps. You cant really bring them up too high like for doing dips with a dip belt on.

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