September 7, 2008

Training With the Rattlesnake

WWE Austin SP0520 01 Training With the Rattlesnake I had another great talk with Stone Cold Steve Austin at the gym last week. Even though he is no longer an active wrestler, Steve still keeps himself in good shape and is absolutely huge. And as I have mentioned before, he remains one of the nicest and most respectful human beings you could ever hope to meet. One thing I notice about Steve when he trains is that his workouts never last longer than 45 minutes. I have been a big advocate of short workouts for years for a number of reasons such as enhanced recovery ability and a more favorable testosterone/ cortisol ratio and something that I cover in full detail in Muscle Gaining Secrets. Obviously Stone Cold knows that those long workouts that so many people favor are a road to nowhere.

Stone Cold is also a huge fan of ultimate fighting and gets quite passionate when discussing it. He has his own complimentary copy of Fit to Fight and said to me that he would “last about two minutes on some of those conditioning workouts those guys do,” but respected the hell out of anyone who could train like that.

If you want to get in the best shape of your life, incinerate bodyfat, skyrocket your conditioning level, and even earn the respect and admiration of tough guys like Stone Cold, pick up your copy of Fit to Fight now by clicking HERE.