Comments on: Training and eating on the road http://jasonferruggia.com/training-and-eating-on-the-road/ How to Build Muscle | Strength Training Workouts | Mass Gain Diet Tue, 22 May 2012 17:28:25 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jay Seifer http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-3015 Jay Seifer Wed, 05 Aug 2009 22:36:57 +0000 http://www.jasonferruggia.com/?p=59#comment-3015 Tremendous insight from a road warrior! I am going to Whole Foods this evening to take a further look at the aforementioned products. Thanks for being so generous with your knowledge - it is a refreshing view from what seems to be a very knowledgable source. Tremendous insight from a road warrior! I am going to Whole Foods this evening to take a further look at the aforementioned products.

Thanks for being so generous with your knowledge – it is a refreshing view from what seems to be a very knowledgable source.

]]> By: jasonferruggia http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-2705 jasonferruggia Sat, 11 Jul 2009 02:13:32 +0000 http://www.jasonferruggia.com/?p=59#comment-2705 Bill, Good stuff. There's always a way to get a workout in somehow, some way. Bill,
Good stuff. There’s always a way to get a workout in somehow, some way.

]]> By: jasonferruggia http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-2704 jasonferruggia Sat, 11 Jul 2009 02:12:41 +0000 http://www.jasonferruggia.com/?p=59#comment-2704 Jason, Just make sure you are awake for at least an hour before training and eat a decent, rapidly digesting meal. Jason,
Just make sure you are awake for at least an hour before training and eat a decent, rapidly digesting meal.

]]> By: jasonferruggia http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-2703 jasonferruggia Sat, 11 Jul 2009 02:11:56 +0000 http://www.jasonferruggia.com/?p=59#comment-2703 We used to use the Jungle Gym but now we exclusively use the TRX (http://www.TRXstraps.com/ ) at Renegade Gym. We used to use the Jungle Gym but now we exclusively use the TRX (http://www.TRXstraps.com/ ) at Renegade Gym.

]]> By: Bill http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-2647 Bill Fri, 03 Jul 2009 03:40:14 +0000 http://www.jasonferruggia.com/?p=59#comment-2647 Hey Jason, Had a similar experience when going to visit my wife's family. Was in a hurry getting stuff packed to take them, and slipped up on packing PT gear and nutritious snacks. Fortunately could find some decent healthy snacks at an organic market nearby ( love them!) For the exercise part, found something to hang from to alternate between pullups & chinups simultaneously doing leg raises. Then dropped and did hand stand pushups alternating arms. Then ran the stairs for a finisher. Not bad overall, and trained my adaptability. Also to pack for oneself first! Btw, thanks for all the awesome tips and such here, they really motivate. Bill Hey Jason,

Had a similar experience when going to visit my wife’s family.
Was in a hurry getting stuff packed to take them, and slipped up on
packing PT gear and nutritious snacks.

Fortunately could find some decent healthy snacks at an organic market nearby ( love them!)

For the exercise part, found something to hang from to alternate between pullups & chinups simultaneously doing leg raises. Then dropped and did hand stand pushups alternating arms. Then ran the stairs for a finisher.

Not bad overall, and trained my adaptability. Also to pack for oneself first!

Btw, thanks for all the awesome tips and such here, they really motivate.

Bill

]]> By: Jason http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-39 Jason Wed, 28 May 2008 16:12:37 +0000 http://www.jasonferruggia.com/?p=59#comment-39 How do you balance early morning workouts and breakfast? I live in Northern Canada and the only time to get into a public, busy gym is at the gym 6am before work. How do you balance early morning workouts and breakfast? I live in Northern Canada and the only time to get into a public, busy gym is at the gym 6am before work.

]]> By: admin http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-38 admin Wed, 28 May 2008 13:56:28 +0000 http://www.jasonferruggia.com/?p=59#comment-38 Chad, Thanks so much for the Bob Shneider recommendation! We saw him play at Antones and it was amazing! Great show. He's my new favorite singer. He recorded the show and burned it for the audience to buy. It has been on high rotation since I got back. Plus I got a bunch of his older stuff too. Chad,
Thanks so much for the Bob Shneider recommendation! We saw him play at Antones and it was amazing! Great show. He’s my new favorite singer. He recorded the show and burned it for the audience to buy. It has been on high rotation since I got back. Plus I got a bunch of his older stuff too.

]]> By: Chad http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-27 Chad Thu, 22 May 2008 00:06:23 +0000 http://www.jasonferruggia.com/?p=59#comment-27 When you are in Austin see if Bob Schneider is playing anywhere. Great live show! Stop by Waterloo records and pick up his stuff also his former band The Scabs. When you are in Austin see if Bob Schneider is playing anywhere. Great live show! Stop by Waterloo records and pick up his stuff also his former band The Scabs.

]]> By: On a Limb with Claudia http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-26 On a Limb with Claudia Wed, 21 May 2008 19:57:52 +0000 http://www.jasonferruggia.com/?p=59#comment-26 Cool - thanks for clearing up the protein thing. What is a Jungle Gym? I couldn't find anything but that kids thing in Google. Cool – thanks for clearing up the protein thing.

What is a Jungle Gym? I couldn’t find anything but that kids thing in Google.

]]> By: admin http://jasonferruggia.com/training-and-eating-on-the-road/comment-page-1/#comment-25 admin Wed, 21 May 2008 00:23:42 +0000 http://www.jasonferruggia.com/?p=59#comment-25 You can get the bars at the Vitamin Shoppe. The oatmeal raisin and the chocolate coconut are delicious. You can get the bars at the Vitamin Shoppe. The oatmeal raisin and the chocolate coconut are delicious.

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