Comments on: Tell Me What YOU Want

By: Tavi

Tavi — Mon, 11 Oct 2010 18:29:49 +0000

I would really appreciate it if you could create vegetarian meal plans (no eggs or fish) for someone like me because i would like to start the program and have a good meal plan to follow thanks :)

By: John

John — Sat, 05 Jun 2010 16:00:35 +0000

You should have a program, information, advise, etc…for those of us who had a double hernia.

Squats??? My double hernia had nothing to do with weight training. It was a severe allergy reaction coughing so hard caused it. It was mild but had surgery using mesh.

Now how to go back to bodybuilding knowing I had a double hernia surgery more than a year ago.

Thanks, JR

By: Hadi

Hadi — Sun, 30 May 2010 13:33:50 +0000

Vertical Jump stuff
and Business Info

By: Jason

Jason — Sat, 03 Apr 2010 07:43:30 +0000

I am interested in business info.

I am trying to break into the fitness industry myself.

By: Taipari

Taipari — Sun, 28 Mar 2010 11:34:26 +0000

it’d be awesome if you addressed the recovery/rest stages. i feel its overlooked and where i’m from a lot of guys over train. I have a bad shoulder and detail about maybe rehabing my shoulder or ways to keep it fresh and nursing it back to 100% would def help. i get tight around the shoulder blades no matter how ofter i stretch, i warm up properly, i try to get my partner to massage the shit out of it but her hands aren’t very strong and something to guide me on ways to improve that would be fucken great.

Taipari Waaka
New Zealand

By: matt

matt — Wed, 10 Mar 2010 14:04:53 +0000

how about some hard core conditioning and agility training

By: Deavel

Deavel — Sun, 21 Feb 2010 18:57:06 +0000

An advanced mass building guide!!!!!!!

By: Byron C

Byron C — Sat, 09 Jan 2010 15:21:59 +0000

I want the 3rd girl from the right………or left…….or middle! Two new wrists would be nice for dips! Seriously an old fart routine for people that don’t think or act like old farts. I’m 51 and variety is my goal due to the fact I’ve done about every freakin’ routine known to man. Your no B.S. approach is a breath of fresh air. Your article on T-Muscle was nice but Biotest is one of the biggest supplement whores in the biz. I hate supplement companies, but I must admit I buy their Superfood.

By: Alejandro

Alejandro — Thu, 17 Dec 2009 03:36:47 +0000

Well first of all I must thank you. Cause subscribing to get your mail has done wonders to my body in the looks department and I feel really happy with the way I am improving myself with the good weights.

Cutting to the chase:

Vegetarian Diet:

I dont know if I am ready to become a vegetarian, but I am ready to experiment some with it at least and I thought It wasn´t going to be posible to do that while gaining the muscular weight. Your advices have worked me plenty so I trust you and I would be able to make some changes in my diet to try to be more animal friendly.

Really hope your response in an article or anything you can and thankks in advance.

By: Tim

Tim — Sun, 06 Dec 2009 16:12:02 +0000

I would say an advanced mass building guide for when MGS is done for sure!