Tag Archives | shredded

How to Get Ripped for Summer

Written by Jason Ferruggia Topics: Fitness, Podcast

zac_efron

Zac Efron’s Baywatch transformation and shredded 8-pack has had people talking for the last year. I’m finally weighing in on it in this episode. Is it possible naturally? Can you achieve similar results? If so what’s the exact diet you should follow? I break down the exact percentages and numbers you’ll need to follow to […]

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