Latest Episode

Tag Archives | rehab from injuries

Healing, Harming and Helping the Human Body with Dr. Mark Cheng – Episode 345

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Recovery

Doc-Cheng-and-Jay-for-Blog

Dr. Mark Cheng is my healer, my teacher, my friend and my brother.   A lifelong student of healing, harming, and helping the human body through martial and medical sciences, he has devoted countless hours across continents to connect the dots for his patients.   Spending time with the man will not only improve your mindset and […]

Click to continue

For Pain-Free Joints STOP Doing This ASAP, 4 Ways to Build Rapport Instantly, Rules for a Strong Life – Episode 295

Jay 295 300 x 300

Yo. We’ve got so much dopeness on this week’s listener Q&A that you will literally lose your mind. Literally. Because no one knows the definition of that word anymore. So I’m just saying it the way everyone does. I can’t even. But seriously. I’m dropping science, like Marley Marl, on all kinds of topics that […]

Click to continue