Comments on: Sunday Cheat Meals http://jasonferruggia.com/sunday-cheat-meals/ How to Build Muscle | Strength Training Workouts | Mass Gain Diet Tue, 22 May 2012 17:28:25 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jason - Core Routine Workouts http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-6595 Jason - Core Routine Workouts Wed, 08 Dec 2010 18:29:40 +0000 http://jasonferruggia.com/?p=1611#comment-6595 Was wondering if you could tell me how you make your homemade hummus. I made some one time and it did not taste all that good. Thanks Was wondering if you could tell me how you make your homemade hummus. I made some one time and it did not taste all that good.

Thanks

]]> By: Randy http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3856 Randy Wed, 10 Feb 2010 03:46:19 +0000 http://jasonferruggia.com/?p=1611#comment-3856 6 days in ketosis, then Sunday cheat. This is what I do always. Sunday meal for me is dinner after church. This Sunday bought 2lbs ground sirloin. Browned and rinsed. Made it into burrito meat with seasonings and chopped onions and jalapenos. Bought package of whole wheat wraps-8 pack. Large bag of chips, 3 jars salsa. 2 cans refried beans. And a large baked potato with sour cream and salsa. Ate all this for dinner. Later came back and had my 1/2 gallon of Mackinaw Island Fudge ice cream. Went to bed and woke up 11 pounds heavier!! I always fast on Mondays and this Tuesday morning woke up 14 pounds lighter. Strong as a bull during Mondays workout. Ah, Sundays are a fun challenge. Randy http://randywoody.com 6 days in ketosis, then Sunday cheat. This is what I do always. Sunday meal for me is dinner after church. This Sunday bought 2lbs ground sirloin. Browned and rinsed. Made it into burrito meat with seasonings and chopped onions and jalapenos. Bought package of whole wheat wraps-8 pack. Large bag of chips, 3 jars salsa. 2 cans refried beans. And a large baked potato with sour cream and salsa. Ate all this for dinner. Later came back and had my 1/2 gallon of Mackinaw Island Fudge ice cream. Went to bed and woke up 11 pounds heavier!! I always fast on Mondays and this Tuesday morning woke up 14 pounds lighter. Strong as a bull during Mondays workout. Ah, Sundays are a fun challenge.
Randy

http://randywoody.com

]]> By: Michael DeSanti http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3852 Michael DeSanti Tue, 09 Feb 2010 20:18:42 +0000 http://jasonferruggia.com/?p=1611#comment-3852 Chris The cheese that we use at Jay's for pizzas and meals requiring cheese is Daiya from Whole Foods. i may be off a touch on the spelling but it is actually carried by Whole Foods itself. it may not be in the "soy cheese" section but ask anyone at the deli counter and they should be able to get some in your hands. it melts, tastes great and it doesnt contain any soy, which is a plus as well. it is made from a root and the only allergen it contains are nuts. give it a try and let me know what you think about it. enjoy Michael Chris

The cheese that we use at Jay’s for pizzas and meals requiring cheese is Daiya from Whole Foods. i may be off a touch on the spelling but it is actually carried by Whole Foods itself. it may not be in the “soy cheese” section but ask anyone at the deli counter and they should be able to get some in your hands. it melts, tastes great and it doesnt contain any soy, which is a plus as well. it is made from a root and the only allergen it contains are nuts. give it a try and let me know what you think about it.

enjoy

Michael

]]> By: Ryan http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3850 Ryan Tue, 09 Feb 2010 07:57:19 +0000 http://jasonferruggia.com/?p=1611#comment-3850 wow..clearly i'm going to the WRONG damn places for superbowl snacks...sounds like you pig out well, jay... you should put up recipes id love to try the blueberry quinoa pancakes... very good stuff! wow..clearly i’m going to the WRONG damn places for superbowl snacks…sounds like you pig out well, jay…

you should put up recipes id love to try the blueberry quinoa pancakes…

very good stuff!

]]> By: Justin Bosley http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3840 Justin Bosley Sun, 07 Feb 2010 21:18:28 +0000 http://jasonferruggia.com/?p=1611#comment-3840 I recognize some of these recipes from the Thrive diet. Those pizzas are amazing! I recognize some of these recipes from the Thrive diet. Those pizzas are amazing!

]]> By: Dave http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3838 Dave Sat, 06 Feb 2010 19:13:42 +0000 http://jasonferruggia.com/?p=1611#comment-3838 Maybe I missed it, where did you list the junk foods? Maybe I missed it, where did you list the junk foods?

]]> By: Lyle http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3835 Lyle Sat, 06 Feb 2010 00:47:16 +0000 http://jasonferruggia.com/?p=1611#comment-3835 I am gluten free, what is your recipe on the pancakes? I am gluten free, what is your recipe on the pancakes?

]]> By: Chris http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3833 Chris Fri, 05 Feb 2010 17:00:33 +0000 http://jasonferruggia.com/?p=1611#comment-3833 Jay, Which vegan cheese do you find the best for making pizzas (meltiness, cheesiness, etc)? -Chris Jay,

Which vegan cheese do you find the best for making pizzas (meltiness, cheesiness, etc)?

-Chris

]]> By: jasonferruggia http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3832 jasonferruggia Fri, 05 Feb 2010 13:11:02 +0000 http://jasonferruggia.com/?p=1611#comment-3832 Doug, I have cut way down on my alcohol consumption over the last few years and am just not really that into it anymore. Bob, Purely Decadent is the best. Dean, I feel incredible on Monday, pumped full of glycogen and strong. Matt, Glad you liked it. I will definitely add more of these. Chris, I just meant deep fried crap when I said that. Dylan, I know it sounds gross but it's amazing. Doug,
I have cut way down on my alcohol consumption over the last few years and am just not really that into it anymore.

Bob,
Purely Decadent is the best.

Dean,
I feel incredible on Monday, pumped full of glycogen and strong.

Matt,
Glad you liked it. I will definitely add more of these.

Chris,
I just meant deep fried crap when I said that.

Dylan,
I know it sounds gross but it’s amazing.

]]> By: Dylan http://jasonferruggia.com/sunday-cheat-meals/comment-page-1/#comment-3831 Dylan Fri, 05 Feb 2010 12:40:17 +0000 http://jasonferruggia.com/?p=1611#comment-3831 Jay That's a really useful post, thanks for the inspiration as usual. The muscle mags and websites are full of comments like "oh one day a week you can eat anything" but I never really believe them. Rolling off to KFC for the afternoon cannot be a good idea, ever. To hear about some real practical vegan meals instead is really helpful. Just one thing: avocado, carob powder and maple syrup?? Dude, really!? Jay

That’s a really useful post, thanks for the inspiration as usual. The muscle mags and websites are full of comments like “oh one day a week you can eat anything” but I never really believe them. Rolling off to KFC for the afternoon cannot be a good idea, ever. To hear about some real practical vegan meals instead is really helpful. Just one thing: avocado, carob powder and maple syrup?? Dude, really!?

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