Recommended Sequence Of Products & Services…

(purchase in this order for maximum results)




What if you could simplify your training, eliminate the confusion, and build high-performance muscle in less than four hours per week? What if you had a plan specifically designed for busy, genetically average guys (sometimes called “hardgainers”) that actually gave you the results you wanted? Renegade Strong is the battle-tested, proven blueprint for building badass size and strength that you need to take your results to the next level.








Forget about strict, complicated diets that are impossible to adhere to. The Renegade Diet is the simplest nutrition plan ever created and actually allows you to lose fat and gain muscle simultaneously. This is not some life consuming bodybuilding nonsense, but rather a plan based on thousands of years of evolution. The best part is you “get to have your cake and eat it too,” on The Renegade Diet. You’ll lose fat, build muscle, improve your health and feel better than ever.







Books and ebooks are great and give you the information you need to succeed. But what if you want more? What if you want to become the best you can be? And what if you don’t have the time to write your own programs and figure all this stuff out? Then you need coaching from a pro and support from a community of like-minded individuals. In the Renegade Inner Circle you get new workouts each month and coaching from me. You also get inside access to videos, podcasts and much more. When you join this family our goal for you is one thing- to make you superhuman.







I’m eternally curious. I love learning and trying new things. I love improving my body and my mind. And I wanted to share this with The Renegade Nation.

So I teamed up with Quarterly Co. and we’re gonna ship you guys a package of awesomeness every quarter. I will work tirelessly to find the coolest stuff out there to help you improve your fitness, health, brainpower and life. The contents will range from training equipment to food, supplements, books and Renegade gear you can’t get anywhere else.