Renegade Football Strength

RenegadeFotballStrength3D2 Renegade Football Strength

Here’s How to Become an Absolute Freak on the Football Field This Season

This is the ultimate 12 week blueprint for creating unstoppable gridiron warriors. By following this step-by-step strength, speed and conditioning program you will be physically and mentally prepared to have the best season of your entire life.

You’ll enter camp like an uncaged beast ready to wreak havoc, break records, claim your starting spot and lead the team to victory.

Three years worth of both in-season and off-season workouts are included. Rookie, Veteran and All Pro Levels.

This is a must have for athletes and coaches alike.

Inside Renegade Football Strength You’ll Discover:

The 11 critical factors every football player absolutely must address in his training.
A pre workout dynamic warm up that will fire up your nervous system and improve your mobility dramatically.
A step-by-step, 12 week strength training program that will build muscle, strength and power… Sets, reps, exercises, rest periods all laid out in full detail.
Why certain muscle building protocols will make you slower and destroy your endurance.
The best exercises for building explosive speed and power.
How to improve your agility and start moving like a Pro Bowler.
A fully detailed, step-by-step 12 week speed, agility and conditioning program.
A surefire way to prevent plateaus and minimize the risk of injury.
How to optimally train for the 40 yard dash and the 300 yard shuttle.
How to bench, squat and clean more than ever before when you report to camp this year. Time for the record boards to be erased!