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Training Equipment

TRX Training EquipmentTRX Suspension Straps
The benefits of suspension training are too powerful to ignore and the TRX Straps should be a part of everyone’s training program. For getting big and strong nothing will ever replace the big, basic barbell lifts, but bodyweight training is a very close second and these types of exercises should make up the majority of your assistance work. With suspension training you get the added benefit of improved stabilizer and core strength that you don’t get with a bar. These exercises are incredibly  functional and simultaneously improve your strength, stability, mobility and overall athleticism.

Some of my favorite TRX exercises include pushups, inverted rows, 1 arm rows, ab fall outs, pikes, scarecrows, face pulls, Y-raises and hip extension leg curls.

Another awesome benefit of the TRX is that you are never without a gym no matter where you go. I travel a lot and can’t stand training in most public gyms.  So I simply pack my TRX and I can get a great workout no matter where I am.

Click HERE to order your TRX Suspension Straps today.

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Power Wheel Prod 1 Training EquipmentPower Wheel
Stop wasting your time with endless sets of crunches and other back breaking, ineffective abdominal exercises. These only shorten your hip flexors and lead to possible disc herniation.

In an independent study at the University of California, Berkeley, the Power Wheel was voted the best core training device in the world. With it’s sleek design and easy transportability, it is the one and only core training tool that you’ll need to train yourself or your athletes! Designed to be used on either the feet or the hands, the Power Wheel challenges the upper and lower abdominal, obliques, and back. It’s ability to work the upper and lower body together with stationary or dynamic exercises, makes the Power Wheel an absolute necessity for any home gym or fitness facility!

Click HERE to order your Power Wheel today.

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Weighted Speed Rope Ext Hvy Prod1 300x205 Training EquipmentJump Ropes
There are few more effective conditioning tools than a good old fashioned jump rope. It worked for every boxer in history from Rocky Marciano to Ali to Sugar Ray to Evander Holyfield, and it will work for you. There is still no machine in existence than can compare. Jumping rope not only boosts your conditioning but also improves your foot speed and strengthens the muscles of your feet and lower legs, helping to prevent against ankle injuries.

The LifeLine USA jump ropes are the best ones I have found and the only jump ropes we use at Renegade Gym. I like to use the jump rope at the end of my strength training workouts and/or on off days for 10-20 minutes.

Click HERE to order your LifeLine USA Jump Rope today.

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Indian Clubs Prod 300x300 Training EquipmentIndian Clubs
The Indian Clubs are a perfect tool for creating balance between mobility and strength in the shoulder. Shoulder injury occurs in laymen and athletes alike and the use of Indian Clubs is a simple way to gain and maintain shoulder efficiency, coordination and range of motion. Along with creating strength in the shoulder area, practice with the Indian Clubs creates strength in the back, elbows and wrists. This tool is perfect for everyone!

Indian Club Exercises lost popularity in the 1920s in exchange for sports and games but thanks to Dr. Ed Thomas, they are making a comeback like you wouldn’t believe.

Dr. Thomas is a Fulbright Scholar, martial artist and university professor with over 25 years of teaching experience. The Fitness Council of the NSGA has recognized health and fitness expert. He has helped build training programs for schools, nations and the U.S. Army. Now he teaches you all his secrets in the DVD that comes as part of this package.

Click HERE to order your Indian Clubs today.

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War Hammers Up Training EquipmentSledgehammers
Torque War Hammers are a brutally productive approach to cardio-conditioning, and increasing explosive power, endurance and grip strength. It is important to go up in resistance as you improve. The Torque hammers with their variety of weights allows you to do just that. Develop the entire body with particular emphasis on the shoulders, forearms and abs with high rep striking workouts.

The Steel War Hammer is designed for the DIE-HARD Sledge Athletes.

3 inch solid steel head

Flat machined bottom for ease in parking after a workout.

The handle is 11 gauge 1.25 inch steel tubing welded both on top the head and at the bottom.

The Handle end has a 3/16 inch steel cap slug welded to it for grip location during intense workouts.

Military Crinkle Black finish for grip, durability and a look unparalleled.

Click HERE to order your War Hammer today.