About Jason Ferruggia
Jason is a fitness & lifestyle consultant who has helped 100,000+ loyal readers get fit, get focused and achieve awesomeness. He's been featured in Men's Fitness, Details, Men's Health, Muscle & Fitness, ESPN & CBS.
Good Shit You Should Read
- Top 10 Healthy Foods I Can’t Live Without
- Fastest Way to Lose Fat
- Keepin’ It Simple: The Truth About Abs
- Top 10 Ways to Improve Your Pull Ups
- Top 20 Bodyweight Exercises for Building Muscle & Strength
- 12 Reasons You’re Not Losing Fat
- 3 Great Reasons Why Intermittent Fasting is a Good Idea
- Top 50 Old School Hip Hop Workout Songs
- How Many Days a Week Should You Work Out?
- Is Bodyweight Training Effective for Building Muscle?