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	<title>Comments on: My Diet</title>
	<atom:link href="http://jasonferruggia.com/my-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://jasonferruggia.com/my-diet/</link>
	<description>How to Build Muscle, Gain Strength &#38; Become a Better Athlete</description>
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	<item>
		<title>By: Chris</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-3272</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Thu, 29 Oct 2009 18:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-3272</guid>
		<description>Jason, 

How often do you take the digestive enzyes and probiotics.  Do you take the digestive enzymes only when eatng a meal that scooked or all the time?

Thanks,

Chris</description>
		<content:encoded><![CDATA[<p>Jason, </p>
<p>How often do you take the digestive enzyes and probiotics.  Do you take the digestive enzymes only when eatng a meal that scooked or all the time?</p>
<p>Thanks,</p>
<p>Chris</p>
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	</item>
	<item>
		<title>By: patrick collins</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1213</link>
		<dc:creator>patrick collins</dc:creator>
		<pubDate>Wed, 28 Jan 2009 04:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1213</guid>
		<description>Hey Jason, i wanted to know why the coconut water instead of waxy-maize and protein. Thanks</description>
		<content:encoded><![CDATA[<p>Hey Jason, i wanted to know why the coconut water instead of waxy-maize and protein. Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donovan "DFitnessguy"</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1153</link>
		<dc:creator>Donovan "DFitnessguy"</dc:creator>
		<pubDate>Mon, 19 Jan 2009 16:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1153</guid>
		<description>Very eye opening.  I tried the vegetarian thing at one point in my life.  Didn&#039;t hold, but these are some great ideas to add to any diet.

Thanks Jason.

Donovan &quot;DFitnessguy&quot; Owens</description>
		<content:encoded><![CDATA[<p>Very eye opening.  I tried the vegetarian thing at one point in my life.  Didn&#8217;t hold, but these are some great ideas to add to any diet.</p>
<p>Thanks Jason.</p>
<p>Donovan &#8220;DFitnessguy&#8221; Owens</p>
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	</item>
	<item>
		<title>By: Geek2Freak Brandon</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1140</link>
		<dc:creator>Geek2Freak Brandon</dc:creator>
		<pubDate>Fri, 16 Jan 2009 12:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1140</guid>
		<description>Just updated my diet log too:

http://www.geek2freak.com/diet-log/</description>
		<content:encoded><![CDATA[<p>Just updated my diet log too:</p>
<p><a href="http://www.geek2freak.com/diet-log/" rel="nofollow">http://www.geek2freak.com/diet-log/</a></p>
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	</item>
	<item>
		<title>By: Matt</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1127</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 14 Jan 2009 00:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1127</guid>
		<description>Great article Jay! Been super curious about that...
Couple questions: what do you mean when you say &quot;allowing my body to detox and enzyme load &quot; ?
Also, could you shed more light and info. on digestive enzymes and probiotics? What you take, why etc?
Keep it up man!</description>
		<content:encoded><![CDATA[<p>Great article Jay! Been super curious about that&#8230;<br />
Couple questions: what do you mean when you say &#8220;allowing my body to detox and enzyme load &#8221; ?<br />
Also, could you shed more light and info. on digestive enzymes and probiotics? What you take, why etc?<br />
Keep it up man!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shane</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1120</link>
		<dc:creator>Shane</dc:creator>
		<pubDate>Mon, 12 Jan 2009 20:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1120</guid>
		<description>That&#039;s great if you don&#039;t mind spending $1000 on food every month.  Believe me I wish I could. I love organic but I just have to do the best with what I can afford.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great if you don&#8217;t mind spending $1000 on food every month.  Believe me I wish I could. I love organic but I just have to do the best with what I can afford.</p>
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	<item>
		<title>By: Geek2Freak Brandon</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1100</link>
		<dc:creator>Geek2Freak Brandon</dc:creator>
		<pubDate>Sun, 11 Jan 2009 01:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1100</guid>
		<description>Great tip on the SIGG bottle, those are perfect!

What about Tupperware containers, are those safe to keep cooked chicken breasts in? That&#039;s the only other plastic I use, other than water bottles, but SIGG didn&#039;t have any containers like that, so are regular Tupperware containers safer than water bottles?</description>
		<content:encoded><![CDATA[<p>Great tip on the SIGG bottle, those are perfect!</p>
<p>What about Tupperware containers, are those safe to keep cooked chicken breasts in? That&#8217;s the only other plastic I use, other than water bottles, but SIGG didn&#8217;t have any containers like that, so are regular Tupperware containers safer than water bottles?</p>
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	</item>
	<item>
		<title>By: DaveR</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1098</link>
		<dc:creator>DaveR</dc:creator>
		<pubDate>Sat, 10 Jan 2009 23:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1098</guid>
		<description>Jason,
Thanks for sharing this.  What does this type of diet cost you?  Would you be able to share where you buy your foods and powders?
Also, are there any nutrition books or resources that you recommend?
Thanks, Dave</description>
		<content:encoded><![CDATA[<p>Jason,<br />
Thanks for sharing this.  What does this type of diet cost you?  Would you be able to share where you buy your foods and powders?<br />
Also, are there any nutrition books or resources that you recommend?<br />
Thanks, Dave</p>
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	</item>
	<item>
		<title>By: Chris Lopez</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1096</link>
		<dc:creator>Chris Lopez</dc:creator>
		<pubDate>Sat, 10 Jan 2009 22:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1096</guid>
		<description>Jay, Another great post, man.  I&#039;m with Doug on this one.  What are some of the anti-estrogenic herbs that you use?</description>
		<content:encoded><![CDATA[<p>Jay, Another great post, man.  I&#8217;m with Doug on this one.  What are some of the anti-estrogenic herbs that you use?</p>
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	</item>
	<item>
		<title>By: Nii</title>
		<link>http://jasonferruggia.com/my-diet/comment-page-1/#comment-1089</link>
		<dc:creator>Nii</dc:creator>
		<pubDate>Sat, 10 Jan 2009 18:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=274#comment-1089</guid>
		<description>What&#039;s up Jason,

Thanks for sharing this with everyone. It&#039;s good to know that you can still get jacked being a vegetarian when its done properly.

PEACE,

Nii</description>
		<content:encoded><![CDATA[<p>What&#8217;s up Jason,</p>
<p>Thanks for sharing this with everyone. It&#8217;s good to know that you can still get jacked being a vegetarian when its done properly.</p>
<p>PEACE,</p>
<p>Nii</p>
]]></content:encoded>
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