How to Eliminate the Stress, Confusion & Frustrating Plateaus From Your Workouts…
We all have more than enough stress in our lives. The last thing you need is more of it when it comes to your workouts. It’s time to say “no” to the overly complicated, “super scientific” training programs that only add more clutter and confusion to your life. What you really need is simplicity. That’s the key to success in the gym and in life. You need an easy to follow program that focuses only on that which is most important and eliminates everything else. A program that builds muscle and functional strength without taking over your life in the process. That program is Minimalist Training. And you get FIFTEEN different size & strength building programs that I’ve used over the last 23 years with myself and hundreds of clients to achieve outstanding results, time and time again.
“Jason Ferruggia and I ‘came up’ in this industry together, so I know the value of two decades worth of experience. While reading through MINIMALIST TRAINING, I couldn’t help but think about how much time, effort and money Jay invested along the way in order to create such a product. FIFTEEN proven programs for less money than the cost of ONE personal training session is a steal! This one product can literally produce years of progress, without the guesswork.”
Performance Enhancement Specialist
Minimalist Training is the ultimate resource for personal trainers or strength coaches who want to fast track their career in the fitness industry by avoiding years of mistakes and basically stealing all of my favorite workout programs to use with your busy clients or athletes who have limited time.
For all other strength obsessed fitness enthusiasts, Minimalist Training will give you the ultimate bare bones, yet brutally effective strength & mass producing programs you need to reach your goals in the fastest time possible.
Like Bruce Lee said, “It’s not the daily increase but the daily decrease. Hack away at the unessential.”
No more wasted time.
No more confusion.
No more lack of progress or frustration.
“Minimalist Training is a great resource for trainers working with busy clients, who need to write, short effective workouts. I actually had Jason design some minimalist workouts for me when I was recovering from cancer treatment which helped me get back in shape faster than I thought possible.”
Professional Fitness Coach
With Minimalist Training You Get Three Years Worth of Workouts Including:
- Beginner, Intermediate and Advanced Programs
- 1 Lift, 2 Lifts and 3 Lifts Per Day Programs
- The Bare Essentials
- Skinny Maggot Mass Building (Hardgainer no more!)
- Quick ‘n Dirty
- Renegade Basics (What we always start with at my private gym in NJ)
- One for the Money
- Two For The Time
- Three the Hard Way
- Basic Menage
- Kinky Threesome
- Badass Barbell Basics
- Old School Size & Strength
- Double Team
- 70′s Strength & Mass (One of my all time favorites)
- No Confusing Formulas
- No Complex Set & Rep Parameters You Need an Advanced Calculus Degree to Figure Out
- No Fancy Supersets, Drop Sets, or Silly Tempo Schemes
- No More Than Three Exercises Per Workout
“If you’re strapped for time, and you’re the kind of guy who tends to overanalyze everything and cause yourself more harm than good, this ebook is for you. No matter what level you’re at, you’re covered for the long haul. You could buy just this ebook and be set for a very, very long time.”
Fitness Editor for Men’s Fitness and Muscle & Fitness Magazines
You get three years worth of strength and mass building programs for less than the cost of an average monthly gym membership.
Click the link below and download these awesome, stress free, Zen like workouts to your arsenal right now.