Here’s the deal…

My wife, Jen (pictured) and I are looking for 20 relentlessly dedicated females to test drive our new 60-Day Bikini Body Workout System.

If you’re selected to be part of this group you’ll get all of the workouts and the diet plans delivered to you each week for FREE. On top of that you will get coaching from us throughout the entire duration of the program.

To be considered for selection and get in the best shape of your life here’s what we need:

1)    A before pic of you in [...]

I wrote this list back when Shades of Grey came out but completely forgot about it for some reason.

Today seemed like as a good a day as any to post it. So here are some useless, trivial facts about the dude behind this here blog you’re reading.

1) I only puke two to three times a decade. When I do it’s like a scene from the Exorcist.

2) There are very few things I find funnier than watching someone else puke, though. I’m literally in uncontrollable hysterics.

3) I’m almost never in a [...]

Every year in January I watch the same frustrating process occur. The fitness world instantly transforms into the most popular club on the block. People cram their local gym as if Victoria Secret models are dancing on tables and shots of Patron are being handed out for free. Because everyone—I mean everyone—believes that this year things are going to be different.

And for some it happens. They go from skinny and nervous to jacked and confident. They change from sluggish and out of shape, to energized and cut.

But for most people? [...]

I want to start by thanking all 1,112 of you who contributed to the NJ Strength Disaster Relief sale.

During the course of the sale over a quarter of a million people visited this site but you guys took action.

I truly appreciate that, as do the people of New Jersey.

Here is the screen shot from my Clickbank account:

So you guys raised $8,188.88 for the victims of Hurricane Sandy.

Then I got three incredible emails from friends…

First Chad Waterbury donated $500:

Then Dave Draper’s wife, Laree did the same:

And finally, Matt of Fat Gripz [...]

As you all know by now my home state of New Jersey has been hit incredibly hard by hurricane Sandy. I’m sure you’ve all seen images of the devastation so I don’t have to go into detail.

My heart and thoughts go out to all of those who have been affected. I know there is nothing I can do to ease the pain but I’d like to try to help in some way.

So I’m running a special Jersey Strength- Disaster Relief Sale where 100% of the proceeds will be donated to [...]