Archive | Fat Loss

Keepin’ It Simple: The Truth About Abs

Written by Jason Ferruggia Topics: Fat Loss, Nutrition


Guest Post by Danny Kavadlo There are no quick fixes or instant transformations. The sooner we get that out of the way, the better. Sadly, in a world of office weight loss contests, celebrity dieting pageants and fantastical infomercials, it’s easy to lose sight of the fact that transforming a body in any capacity takes […]

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Fastest Way to Lose Fat

Written by Jason Ferruggia Topics: Fat Loss

It’s summer. The weather’s hot. Suddenly there seems to be more females in your neighborhood. And like Fresh Prince said, they’re wearing less and less. You can’t be walking around looking like a gelatinous dough sack from now ‘til September. That will not make for the kind of memories you want. So what do you […]

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