Featured Member – Jeff Kushmerek

Written by Jason Ferruggia Topics: Members


Jeff “Koosh” Kushmerek is a living legend inside the RSC. He’s like Norm from Cheers. Everyone knows his name. To join Jeff and hundreds of others, click HERE to join the Renegade Strength Club. Give us a little background on your training history, what brought you to the RSC in the first place, and how you’ve changed […]

Click to continue

Introducing Renegade Roasting Co

Written by Jason Ferruggia Topics: Nutrition


In case you didn’t know, it’s National Coffee Day. To celebrate we are proud to announce the launch of the Renegade Roasting Co. If you know me you know I LOVE coffee. It’s one of my favorite things in life. And the only thing I need to set PR’s in the gym and reach superhuman […]

Click to continue