How to Train for Gains and Longevity with Fitness Expert, John Alvino – Episode 254

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

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In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is also a successful fitness writer, a former competitive bodybuilder, and a veteran of the iron game. We discuss the crazy stuff […]

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“The Muscle Doc”, Jordan Shallow: How to Gain Muscle, Get Strong, Move Better and Feel Amazing – Episode 251

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Dr. Jordan Shallow not only talks the talk (he’s a chiropractor and one of the brightest and most insightful guys in the fitness industry) but, as a competitive powerlifter, Strength and Conditioning Coach and one of the strongest, most jacked dudes around, he also walks the walk. In this episode we delve into all things […]

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Building a Billion Dollar Fitness Business (and All That Goes With It): Lisa Bilyeu of Quest Nutrition – Episode 249

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Lisa Bilyeu knows what it takes to evolve and transform your life. She has gone from film student, to housewife, to ultra-successful entrepreneur. She and her husband Tom co-founded and co-own Quest Nutrition, which has grown into a billion dollar company. They also created The Impact Theory blog and podcast as well as The Health […]

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Rise Above Your Past and Achieve Higher Health with Joseph Sheehey, CEO of Cured Nutrition – Episode 248

Written by Jason Ferruggia Topics: Fitness, Lifestyle, Recovery

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You do not have to let your past define who you are today. In this episode of the Renegade Radio Podcast with Joseph Sheehey you’ll learn how to use your past mistakes as stepping stones to an amazing new life. Joseph is a mechanical engineer, top ranked Men’s Physique competitor, online fitness coach and host […]

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How to Become a Jacked Nin-Jilla (Ninja-Gorilla) with John Wolf – Episode 247

Written by Jason Ferruggia Topics: Fitness, Nutrition, Recovery

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John Wolf is Onnit’s Chief Fitness Officer, and an expert in unconventional training methods such as kettlebell, steel club, and suspension training. With 15-plus years of experience in the fitness industry, he has worked with rehab clients and athletes of all levels. He moves like Spider Man and can deadlift more than 500 pounds any […]

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Make the Comeback of Your Life with Fitness Expert, Holly Perkins – Episode 246

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Holly Perkins is a health and fitness expert who knows how to build an impressive physique and a business that thrives. She’s a certified Strength & Conditioning Specialist, personal trainer of celebrities, online fitness coach and the author of “Lift to Get Lean”. In this episode we discuss how to train to get jacked and […]

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Stop Being so F’n Fragile: 2x Highland Games World Champ, Matt Vincent – Episode 245

Written by Jason Ferruggia Topics: Fitness, Mindset, Motivation

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Matt is a traveling strength athlete, two-time Highland Games World Champion, author and host of the UMSO Podcast. He is also the founder of one of the most bad ass clothing and apparel lines around, HVIII Brand Goods. Throughout his travels Matt was able to connect with some exceptional people who were chasing strength, fulfillment […]

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Be Stronger, Healthier and More Successful with Adam and Vanessa Lambert of Bee the Wellness – Episode 244

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My guests in the all new episode of the #RenegadeRadioPodcast are the creators and co-owners of Bee the Wellness, Adam and Vanessa Lambert. They are here to teach you how to optimize your diet and training, recover faster from workouts , achieve more success in business, find balance in your life and much, much more! […]

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Living Low Carb, Intermittent Fasting, and Increasing Longevity with Dr. Jonny Bowden – Episode 241

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“You gotta “eat right” and take supplements if you want to look great, feel better and have tons of energy.” Whether you’re a fitness fanatic, or a health conscious weekend warrior, almost everyone has heard this advice at some point in their lives. But, what does it actually mean to eat right? Is there one […]

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How to Feed a Brain Properly with Cavin Balaster – Episode 242

Written by Jason Ferruggia Topics: Mindset, Nutrition, Recovery

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My guest in this episode of the #RenegadeRadioPodcast is Cavin Balaster. In 2011 Cavin sustained a severe brain injury after a two-story fall. He was initially comatose for 12 days and given less than 10% chance of ever regaining consciousness beyond a vegetative state. Once awake he suffered from severe complications including memory loss, brain […]

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