Most people love to get all lubed up in coconut oil (which, by the way, is the best lube there is) and mentally masturbate themselves into a pulp about meaningless minutia all day long.
They get all stressed the fuck out about one training concept followed by the next. They can’t commit to any program because they second-guess the shit out of it.
Then, if they actually do start a program they’re constantly worried about doing everything perfectly right.
So they obsess over:
• How many days a week should I train?
• Should I [...]