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	<title>Comments on: About</title>
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	<link>http://jasonferruggia.com</link>
	<description>The Leading Authority on Hardcore, Underground Strength and Fitness</description>
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		<title>By: Naren</title>
		<link>http://jasonferruggia.com/about/#comment-4152</link>
		<dc:creator>Naren</dc:creator>
		<pubDate>Sat, 01 May 2010 13:32:24 +0000</pubDate>
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		<description>Jason,

I&#039;ve learned so much from this site. I&#039;ve only just discovered a few months ago, but since then I&#039;ve read damn near every post, and will continue to follow them. I&#039;ll be ordering MGS as soon as possible.

I&#039;ve learned a hell of a lot from you and your colleagues, if you will, about strength- and mass-building, nutrition, what to do, what NOT to do, and I&#039;m sincerely grateful. So a &quot;thank you&quot; is definitely in order.
My &quot;main site&quot; used to be bodybuilding.com. BIG mistake.. a cesspool of uneducated, yet inexplicably charismatic, jackasses. So you can probably image how few actual gains I made when I first started lifting.

Now, the main post of this comment is for me to get out how much I respect you and what you&#039;re doing.

But there&#039;s also one thing I&#039;d like to ask;

My favorite exercise is without question the barbell military press. However, I often worry a bit each time I perform them, because I&#039;m not quite sure if my form is perfect.
I&#039;ve tried researching the form online, and from people with more experience, and like I expected, I received a hell of a lot of conflicting information.

So it&#039;d really help me so much if you could make either a post about the exercise: things every-one should know, specific tips, what to do, what not to do, etc.
Or if you don&#039;t think that deserves its own post, would you respond to this? (I&#039;m not sure if you do that kind of thing).

Any information on shoulder pressing form would help me a lot, in regards to gaining strength as well as injury prevention.


Thanks Jason,

Naren</description>
		<content:encoded><![CDATA[<p>Jason,</p>
<p>I&#8217;ve learned so much from this site. I&#8217;ve only just discovered a few months ago, but since then I&#8217;ve read damn near every post, and will continue to follow them. I&#8217;ll be ordering MGS as soon as possible.</p>
<p>I&#8217;ve learned a hell of a lot from you and your colleagues, if you will, about strength- and mass-building, nutrition, what to do, what NOT to do, and I&#8217;m sincerely grateful. So a &#8220;thank you&#8221; is definitely in order.<br />
My &#8220;main site&#8221; used to be bodybuilding.com. BIG mistake.. a cesspool of uneducated, yet inexplicably charismatic, jackasses. So you can probably image how few actual gains I made when I first started lifting.</p>
<p>Now, the main post of this comment is for me to get out how much I respect you and what you&#8217;re doing.</p>
<p>But there&#8217;s also one thing I&#8217;d like to ask;</p>
<p>My favorite exercise is without question the barbell military press. However, I often worry a bit each time I perform them, because I&#8217;m not quite sure if my form is perfect.<br />
I&#8217;ve tried researching the form online, and from people with more experience, and like I expected, I received a hell of a lot of conflicting information.</p>
<p>So it&#8217;d really help me so much if you could make either a post about the exercise: things every-one should know, specific tips, what to do, what not to do, etc.<br />
Or if you don&#8217;t think that deserves its own post, would you respond to this? (I&#8217;m not sure if you do that kind of thing).</p>
<p>Any information on shoulder pressing form would help me a lot, in regards to gaining strength as well as injury prevention.</p>
<p>Thanks Jason,</p>
<p>Naren</p>
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