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	<title>Comments on: 5 Big Reasons Why Everyone Should Train Like Athletes</title>
	<atom:link href="http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/feed/" rel="self" type="application/rss+xml" />
	<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/</link>
	<description>How to Build Muscle, Gain Strength &#38; Become a Better Athlete</description>
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		<title>By: Daniel</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-4014</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Sat, 27 Mar 2010 14:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-4014</guid>
		<description>I don&#039;t want to go deep into this. But in general he telling people to train only in a certain way that has worked for him or his clients, bashing on methods that have been proven to be succesful for many other people.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t want to go deep into this. But in general he telling people to train only in a certain way that has worked for him or his clients, bashing on methods that have been proven to be succesful for many other people.</p>
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		<title>By: Kelly M</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3993</link>
		<dc:creator>Kelly M</dc:creator>
		<pubDate>Wed, 17 Mar 2010 15:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3993</guid>
		<description>@Daniel. What trend and arguments are you referring to? Not trying to start anything but he seems fairly consistent and his logic appears sound.</description>
		<content:encoded><![CDATA[<p>@Daniel. What trend and arguments are you referring to? Not trying to start anything but he seems fairly consistent and his logic appears sound.</p>
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	<item>
		<title>By: K. Kim</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3983</link>
		<dc:creator>K. Kim</dc:creator>
		<pubDate>Sat, 13 Mar 2010 17:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3983</guid>
		<description>Awesome post Jason.  

Posts like these always keep improving my workouts and health.</description>
		<content:encoded><![CDATA[<p>Awesome post Jason.  </p>
<p>Posts like these always keep improving my workouts and health.</p>
]]></content:encoded>
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		<title>By: Daniel</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3980</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Fri, 12 Mar 2010 21:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3980</guid>
		<description>I have been saying this a long time. This guy Elliot knows how to jump on a fitness trend and market it to death with his bullshit arguments.</description>
		<content:encoded><![CDATA[<p>I have been saying this a long time. This guy Elliot knows how to jump on a fitness trend and market it to death with his bullshit arguments.</p>
]]></content:encoded>
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		<title>By: Odi</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3978</link>
		<dc:creator>Odi</dc:creator>
		<pubDate>Fri, 12 Mar 2010 16:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3978</guid>
		<description>I found point to debate: I agree with Jayson about people without good genetics that can achieve muscle like people with good ones through hard work and the right advice, the article states, as I understood, that everyone is an athlete by nature, so what you think about the hunter vs. farmer theory?</description>
		<content:encoded><![CDATA[<p>I found point to debate: I agree with Jayson about people without good genetics that can achieve muscle like people with good ones through hard work and the right advice, the article states, as I understood, that everyone is an athlete by nature, so what you think about the hunter vs. farmer theory?</p>
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		<title>By: links for 2010-03-11&#160;&#124;&#160;Kabam!</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3977</link>
		<dc:creator>links for 2010-03-11&#160;&#124;&#160;Kabam!</dc:creator>
		<pubDate>Fri, 12 Mar 2010 01:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3977</guid>
		<description>[...] 5 Big Reasons Why Everyone Should Train Like Athletes &#124; JasonFerruggia.com [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Big Reasons Why Everyone Should Train Like Athletes | JasonFerruggia.com [...]</p>
]]></content:encoded>
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		<title>By: Tracy</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3975</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3975</guid>
		<description>Jay,
As always, I am in total agreement with you.  Getting away from traditional bodybuilding or magazine subscription boosting workouts has greatly improved my physique.  Weighted chinups and deadlifts did more for me this past weekend when I was moving than doing the multiple sets for hours method.  Two hand trucks failed and I had to sled drag a washing machine on a blanket up into the moving truck.  Also noticed that when I lifted an old school 36&quot; TV like an Atlas stone, I was noticably stronger than 4 years ago during a move. Had to carry it up and down 2 flights of stairs. Athletic training carries over into every day living. 
Keep up the great articles.
Tracy</description>
		<content:encoded><![CDATA[<p>Jay,<br />
As always, I am in total agreement with you.  Getting away from traditional bodybuilding or magazine subscription boosting workouts has greatly improved my physique.  Weighted chinups and deadlifts did more for me this past weekend when I was moving than doing the multiple sets for hours method.  Two hand trucks failed and I had to sled drag a washing machine on a blanket up into the moving truck.  Also noticed that when I lifted an old school 36&#8243; TV like an Atlas stone, I was noticably stronger than 4 years ago during a move. Had to carry it up and down 2 flights of stairs. Athletic training carries over into every day living.<br />
Keep up the great articles.<br />
Tracy</p>
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	<item>
		<title>By: BA</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3974</link>
		<dc:creator>BA</dc:creator>
		<pubDate>Thu, 11 Mar 2010 02:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3974</guid>
		<description>Dave,

Gee, I guess you DIDN&quot;T read the WHOLE ARTICLE!

You still think Jay wrote it?</description>
		<content:encoded><![CDATA[<p>Dave,</p>
<p>Gee, I guess you DIDN&#8221;T read the WHOLE ARTICLE!</p>
<p>You still think Jay wrote it?</p>
]]></content:encoded>
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		<title>By: Mike Westerdal</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3973</link>
		<dc:creator>Mike Westerdal</dc:creator>
		<pubDate>Wed, 10 Mar 2010 22:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3973</guid>
		<description>Great post, thanks Jay!  You&#039;re the man. Love your stuff.  Glad you speak the truth and don&#039;t care what people think.</description>
		<content:encoded><![CDATA[<p>Great post, thanks Jay!  You&#8217;re the man. Love your stuff.  Glad you speak the truth and don&#8217;t care what people think.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave</title>
		<link>http://jasonferruggia.com/5-big-reasons-why-everyone-should-train-like-athletes/comment-page-1/#comment-3972</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Wed, 10 Mar 2010 20:36:26 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1648#comment-3972</guid>
		<description>Jason-

Great article.  When is your Strength Camp in St. Pete and how does one sign up?</description>
		<content:encoded><![CDATA[<p>Jason-</p>
<p>Great article.  When is your Strength Camp in St. Pete and how does one sign up?</p>
]]></content:encoded>
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