Mike’s 18 Year Journey as a Renegade Trainee
What’s up guys? I hope you had a great weekend. Although I doubt it was as wild as the one my friend Mike had a few weeks back. Mike came into my gym for the first time as a skinny 12 year old. His dad hired me to get him bigger and stronger for football and wrestling. At the time I was only training regular people, still earning my chops as a beginner personal trainer helping people lose fat. But I really wanted to get into high performance training and help guys get bigger, stronger and faster. So Mike became… continue reading.