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	<title>Comments on: 20 Holiday Gifts That Don&#8217;t Suck</title>
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	<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/</link>
	<description>How to Build Muscle, Gain Strength &#38; Become a Better Athlete</description>
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		<title>By: Ray</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-15447</link>
		<dc:creator>Ray</dc:creator>
		<pubDate>Thu, 15 Dec 2011 18:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-15447</guid>
		<description>Great list. Thanks man</description>
		<content:encoded><![CDATA[<p>Great list. Thanks man</p>
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		<title>By: Mark</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-15446</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 15 Dec 2011 15:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-15446</guid>
		<description>Jason-I am looking at the neck harness.  any exercises you could recommend or(a site with a list and/or demonstrations)for isolating the neck would be great.  I would be a beginner at neck isolated moves.</description>
		<content:encoded><![CDATA[<p>Jason-I am looking at the neck harness.  any exercises you could recommend or(a site with a list and/or demonstrations)for isolating the neck would be great.  I would be a beginner at neck isolated moves.</p>
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	<item>
		<title>By: Taylor</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-6621</link>
		<dc:creator>Taylor</dc:creator>
		<pubDate>Thu, 09 Dec 2010 21:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-6621</guid>
		<description>Would be nice if us Renegaders over here in Canada could get RBC shirts..</description>
		<content:encoded><![CDATA[<p>Would be nice if us Renegaders over here in Canada could get RBC shirts..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MYA</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-6590</link>
		<dc:creator>MYA</dc:creator>
		<pubDate>Wed, 08 Dec 2010 15:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-6590</guid>
		<description>Jason, thanks so much for the list.  I was trying to remember what that suspension unit was called when I saw your e-mail and there it was at the top.  I am buying that for my son when he can&#039;t get to my gym (along with some other goodies I see).  Love your site, love your e-mails.  Merry Christmas!</description>
		<content:encoded><![CDATA[<p>Jason, thanks so much for the list.  I was trying to remember what that suspension unit was called when I saw your e-mail and there it was at the top.  I am buying that for my son when he can&#8217;t get to my gym (along with some other goodies I see).  Love your site, love your e-mails.  Merry Christmas!</p>
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		<title>By: Pete Koeniges</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-6560</link>
		<dc:creator>Pete Koeniges</dc:creator>
		<pubDate>Tue, 07 Dec 2010 15:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-6560</guid>
		<description>Jason, That&#039;s a great, well rounded list of gifts. Something for everyone. Thanks. 

Pete</description>
		<content:encoded><![CDATA[<p>Jason, That&#8217;s a great, well rounded list of gifts. Something for everyone. Thanks. </p>
<p>Pete</p>
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		<title>By: Dean Coulson</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-6546</link>
		<dc:creator>Dean Coulson</dc:creator>
		<pubDate>Mon, 06 Dec 2010 19:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-6546</guid>
		<description>Excellent ideas, only wish you would ship your t-shirts worldwide, would kill for one of those bad boys :-)

just got some shiny new kettlebells and a weight vest, good times :-)

Dean</description>
		<content:encoded><![CDATA[<p>Excellent ideas, only wish you would ship your t-shirts worldwide, would kill for one of those bad boys :-)</p>
<p>just got some shiny new kettlebells and a weight vest, good times :-)</p>
<p>Dean</p>
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		<title>By: Raymond - ZenMyFitness</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-6541</link>
		<dc:creator>Raymond - ZenMyFitness</dc:creator>
		<pubDate>Mon, 06 Dec 2010 18:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-6541</guid>
		<description>I&#039;ll have to &#039;accidentally&#039; send this link to my wife to see what I&#039;ll get... but if my see my best friend wearing  a Renegade T  Shirt next year .. things that make you go Hmmm! …haha
Actually the Cd&#039;s would be cool.
Raymond</description>
		<content:encoded><![CDATA[<p>I&#8217;ll have to &#8216;accidentally&#8217; send this link to my wife to see what I&#8217;ll get&#8230; but if my see my best friend wearing  a Renegade T  Shirt next year .. things that make you go Hmmm! …haha<br />
Actually the Cd&#8217;s would be cool.<br />
Raymond</p>
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	<item>
		<title>By: Thanks, Jason Ferruggia! &#124; theRotater.com</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-3575</link>
		<dc:creator>Thanks, Jason Ferruggia! &#124; theRotater.com</dc:creator>
		<pubDate>Tue, 22 Dec 2009 20:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-3575</guid>
		<description>[...] to Jason Ferruggia at Renegade Strength &amp; Conditioning for including the Rotater in his list of &#8220;20 Holiday Gifts That Don&#8217;t Suck&#8221;.  Jason has compiled a list of outstanding products relating to fitness, recovery and working [...]</description>
		<content:encoded><![CDATA[<p>[...] to Jason Ferruggia at Renegade Strength &amp; Conditioning for including the Rotater in his list of &#8220;20 Holiday Gifts That Don&#8217;t Suck&#8221;.  Jason has compiled a list of outstanding products relating to fitness, recovery and working [...]</p>
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	</item>
	<item>
		<title>By: Jason Pegg</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-3574</link>
		<dc:creator>Jason Pegg</dc:creator>
		<pubDate>Tue, 22 Dec 2009 20:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-3574</guid>
		<description>Got the TRX added to our gym last week. It may seriously be my 3rd favorite piece of equipment in the gym, and we have a lot of equipmet.

Jason</description>
		<content:encoded><![CDATA[<p>Got the TRX added to our gym last week. It may seriously be my 3rd favorite piece of equipment in the gym, and we have a lot of equipmet.</p>
<p>Jason</p>
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	<item>
		<title>By: Andrew</title>
		<link>http://jasonferruggia.com/20-holiday-gifts-that-dont-suck/comment-page-1/#comment-3557</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 16 Dec 2009 22:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://jasonferruggia.com/?p=1439#comment-3557</guid>
		<description>Mr. Toddy,

take a night off from training and spend it researching Jay&#039;s website.  Everything you need to know about nutrition, weight training, fat burning, sex, etc can be found with a little effort-( very little because of jay&#039;s extremely organized website).

The most effort will be applying what Jay has graciously offered for FREE to your 4 day split.  Trust me...one day of researching will pay off huge in the long run...even if you have a busy schedule.  (Check out the posted question by the doctor who can only train like 30 mins here and there because of his intensely busy schedule.)</description>
		<content:encoded><![CDATA[<p>Mr. Toddy,</p>
<p>take a night off from training and spend it researching Jay&#8217;s website.  Everything you need to know about nutrition, weight training, fat burning, sex, etc can be found with a little effort-( very little because of jay&#8217;s extremely organized website).</p>
<p>The most effort will be applying what Jay has graciously offered for FREE to your 4 day split.  Trust me&#8230;one day of researching will pay off huge in the long run&#8230;even if you have a busy schedule.  (Check out the posted question by the doctor who can only train like 30 mins here and there because of his intensely busy schedule.)</p>
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