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	<title>Comments on: 10 Reasons Why I Don&#8217;t Do Aerobics</title>
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	<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/</link>
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		<title>By: Janet</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-372</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Wed, 03 Sep 2008 18:16:29 +0000</pubDate>
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		<description>Please cite some research that proves aerobic exercise causes heart attacks and cancer. What does the American Cancer Society or Heart Association have to say?</description>
		<content:encoded><![CDATA[<p>Please cite some research that proves aerobic exercise causes heart attacks and cancer. What does the American Cancer Society or Heart Association have to say?</p>
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		<title>By: admin</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-289</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 29 Aug 2008 19:50:05 +0000</pubDate>
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		<description>Thank you very much.
Jason</description>
		<content:encoded><![CDATA[<p>Thank you very much.<br />
Jason</p>
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		<title>By: hamad_aj</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-288</link>
		<dc:creator>hamad_aj</dc:creator>
		<pubDate>Fri, 29 Aug 2008 18:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=165#comment-288</guid>
		<description>NO ONE CAN TOP THE INFO THAT IS PUBLISHED IN THIS SITE!!

2 THUMBS-UP TO J.F. AND HIS EXCELLENT WORK!! :)</description>
		<content:encoded><![CDATA[<p>NO ONE CAN TOP THE INFO THAT IS PUBLISHED IN THIS SITE!!</p>
<p>2 THUMBS-UP TO J.F. AND HIS EXCELLENT WORK!! <img src='http://jasonferruggia.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: admin</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-280</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 28 Aug 2008 21:26:56 +0000</pubDate>
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		<description>Thanks Corey. Your comments are very much appreciated.

Jason</description>
		<content:encoded><![CDATA[<p>Thanks Corey. Your comments are very much appreciated.</p>
<p>Jason</p>
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	<item>
		<title>By: James McDougall</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-272</link>
		<dc:creator>James McDougall</dc:creator>
		<pubDate>Wed, 27 Aug 2008 13:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=165#comment-272</guid>
		<description>I just had to see it for myself. I decided to take my skills as a CPT to the godforsaken local gym {not training facility}, to earn some extra cash. I was asked whether I would mind filling in a floor spot position here and there, and gladly accepted. I had to see if what all of you guys were really seeing on a daily basis was what I was missing. A vast contingency of either misinformed , or uninformed people trying to attain physical fitness. 
 It only took about three hours to watch the general public practice every faux pas one small gym could handle. 
 If one can read while doing excercise, than I say it&#039;s not excercise!
Maybe it wasn&#039;t for me to say but I just had to stop the 6&#039;0 155 lb. fellow who was about to do his {no lie} 21st set of a chest press type excercise.
 Now I know why people are fascinated by car crashes.
One saving grace was the totally jacked lad who had it all going for him asked me to watch his form for any possible corrections.
 I guess I should have just beleived all of you. Now I have my work cut out for me.</description>
		<content:encoded><![CDATA[<p>I just had to see it for myself. I decided to take my skills as a CPT to the godforsaken local gym {not training facility}, to earn some extra cash. I was asked whether I would mind filling in a floor spot position here and there, and gladly accepted. I had to see if what all of you guys were really seeing on a daily basis was what I was missing. A vast contingency of either misinformed , or uninformed people trying to attain physical fitness.<br />
 It only took about three hours to watch the general public practice every faux pas one small gym could handle.<br />
 If one can read while doing excercise, than I say it&#8217;s not excercise!<br />
Maybe it wasn&#8217;t for me to say but I just had to stop the 6&#8242;0 155 lb. fellow who was about to do his {no lie} 21st set of a chest press type excercise.<br />
 Now I know why people are fascinated by car crashes.<br />
One saving grace was the totally jacked lad who had it all going for him asked me to watch his form for any possible corrections.<br />
 I guess I should have just beleived all of you. Now I have my work cut out for me.</p>
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	<item>
		<title>By: Barry</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-262</link>
		<dc:creator>Barry</dc:creator>
		<pubDate>Tue, 26 Aug 2008 19:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=165#comment-262</guid>
		<description>Sounds like what Lou Schuler has to say in his Men&#039;s Health article &quot;Death By Exercise&quot;.</description>
		<content:encoded><![CDATA[<p>Sounds like what Lou Schuler has to say in his Men&#8217;s Health article &#8220;Death By Exercise&#8221;.</p>
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	<item>
		<title>By: Corey Bachmeier, M.Ed</title>
		<link>http://jasonferruggia.com/10-reasons-why-i-dont-do-aerobics/comment-page-1/#comment-260</link>
		<dc:creator>Corey Bachmeier, M.Ed</dc:creator>
		<pubDate>Tue, 26 Aug 2008 18:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasonferruggia.com/?p=165#comment-260</guid>
		<description>Jason,

Love the blog!

Your sites are always packed with practical information.

Well organized and easy to read.

Keep up the great work!

-Corey</description>
		<content:encoded><![CDATA[<p>Jason,</p>
<p>Love the blog!</p>
<p>Your sites are always packed with practical information.</p>
<p>Well organized and easy to read.</p>
<p>Keep up the great work!</p>
<p>-Corey</p>
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